Welcome aboard to the our video site for sailors. We are being constantly blasted by scammers and pirates, so registration is invite only
contact@sailorsahoy.com with "Invite". No spam, no newsletters. Just a free account
Kurze Hose Erstellen
Here are a few situations where focusing on or changing your breathing may not help during a trauma response: - Panic Attacks* 😰: Breathing heavily can lead to hyperventilation, reducing carbon dioxide levels in your body. Deep breaths may worsen it, making you feel lightheaded. 🫢 Deep breathing is counterproductive when hyperventilating. - Unsafe Body Focus* 🚫: For some trauma survivors, focusing on the body feels unsafe, especially after medical trauma, sexual assault, or dissociation. 🫀 If connecting with your body is overwhelming, try safer coping strategies instead. - Self-Judgment* 🪞: Judging yourself for not breathing “correctly” can intensify anxiety or panic. 🤔 Instead of focusing on the breath, explore alternative coping strategies. - Inability to Breathe* 🫁: Struggling with breathing techniques due to medical issues, lack of practice, or uncertainty? ❌ Remember, other strategies exist to manage trauma responses without focusing on your breath. . . #TraumaHealing 💙 #MentalHealthAwareness 🧠 #CopingStrategies 🌱 #EmotionalWellness 🌟 #AnxietyRelief 😌 #TraumaRecovery 💪 #MindBodyConnection 🫶 #SelfCareTips 🌺 #PanicAttackSupport 💨 #HealingJourney 🛤️ #StressManagement 🕊️ #SelfCompassion 🤍 #EmotionalResilience 💖 #InnerHealing 🌻#healingonboard
0
0
0
5
This is one of Queensland's trickiest and most nerve-wracking bar crossings because of its shifting sandbanks & confused seas. We made our crossing with up-to-date waypoints from Marine Rescue, a rising tide, and the flattest swell we could hope for.. 📍 Subscribe for more: https://www.youtube.com/@sailingami 🐠 Support: (10% goes to marine conservation): https://www.patreon.com/c/SailingAmi 📸 Instagram: @_kayleighbrown 🎶 Music licensed via Uppbeat (paid plan): https://www.uppbeat.io 💬 Got a question or just want to say hi? Drop a comment below - we’d love to hear from you! #sailing #sailinglife #sailboat #boatlife #barcrossing #roughsea #bigwaves #dangerous #adventure #youtubeshorts #shorts #viralshorts
0
0
0
389
🚤 Design iconico 💎 Lusso senza compromessi ⚡ Performance irresistibili 🎯 Van Dutch 48 Vuoi avere il privilegio di appartenere a un club esclusivo? Noi ti aspettiamo a bordo. 👉 Guarda la video-visita completa: 📺 https://youtu.be/_ZLOQxnv11Y ✨ Barca DEMO, ancora da immatricolare 👉 Un’occasione unica da non perdere. 📍 Vieni a vederla dal vivo. — 📞 Chiamaci al +39 0112457841 💬 Scrivici su WhatsApp: https://wa.me/393421432715 📨 info@abayachting.com 🌐 https://www.abayachting.com 🔔 Iscriviti al canale per non perdere le prossime video-visite! #vandutch #vandutch48 #abayachting #demoboat #barcainvendita #walkaround #barcamotore #luxuryboat #instaboat #reelyacht #boatexperience #yachtbrokerage #nautica
0
0
0
362
0
0
0
0
1,980
0
0
0
0
5,860
Cette série de shorts a été faite à la demande des auditeurs des histoires de mer qui désiraient comprendre les termes marin employés dans ces vidéo. Et quoi de mieux que d'apprendre le vocabulaire marin pour se sentir à l'aise sur un bateau, ce qui pourrait, pourquoi-pas vous aider trouver un embarquement. Votre expérience et vos questions apportent beaucoup au groupe. Alors n'hésitez pas à laisser un commentaire. Pour ceux qui peuvent soutenir la chaine et notre travail, vous pouvez le faire via Patréon Merci d'avance. https://www.patreon.com/user?u=78227463
0
0
0
3,790
