🌌 Tuning Out: A Hidden Trauma Response 🌌 Have you ever found yourself zoning out during a conversation, feeling like you're watching life from a distance? This is known as "tuning out," a common trauma response that many people experience. Here’s what you need to know ✨What It Is: Tuning out is a protective mechanism wherein the mind detaches itself from overwhelming emotions or stressful situations. It's like hitting the pause button and allowing you to escape reality when the feelings are too much to bear. 🔍 Why This Happens: The human brain seeks refuge and security when confronted with the memory of trauma or fear. Tuning out is, in effect, a means of protection against an undesirable memory or sensation that develops a temporary safe haven. 🛑 Signs You May Be Tuning Out: 1. You catch yourself daydreaming or staring off into space during conversations. 2. It would almost seem that you saw life, only you're unable to become a part of it. 3. Time slips away and you can hardly remember what happened within the day. ❣️ Remember: Healing is a journey, and it is okay to ask for support along the way. In acknowledging your responses to your trauma, you are brave enough to work toward your recovery.  You are not alone; support is always available to walk you on your journey toward wholeness. Silence upon answers to trauma should be broken and let us understand the same together.

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Ieri alle 2:00 di notte abbiamo concluso la manovra d’ormeggio di Julia. Inutile dire cos’è successo poco dopo. 😴 Questa mattina freschi di 6 ore di sonno abbiamo iniziato la giornata lavorativa con un panorama da togliere il fiato. Affezionati alle Tobago Cays e a Barbuda, qui il podio delle top spiagge non può che aumentare a tre. Isola Saona. Ci rimettiamo in marcia dopo pranzo e percorriamo 20-25 miglia, per fermarci a Casa de Campo per fare dogana. Veleggiata serena, all’ombra dell’isola che ci protegge dalle onde oceaniche. Corriamo veloci a bordo di Julia, la barca nata a La Spezia, che normalmente galoppa sul mar Adriatico e che quest’anno è partita per diventare grande. E noi con lei.

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New ILCAs come in two specifications, Classic and Carbon. Classic boats come with Aluminium mast sections and tillers, less popular with racers due to their weight and size. Composite spec boats come with the Composite top section, tiller, and tiller extension.

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Il riassunto della stagione 2019 di Northern Light Sailing Team : quattro su quattro. L'Associazione Sportiva Dilettantistica Northern Light Sailing è supportata dal main sponsor Samer & Co. Shipping, da E Factory, Civibank e Slam come official clothing sponsor. I partner tecnici sono Olimpic Sails, UbiMaior, Jotun Italia e Antal.

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Soar above secret coves. Dive into liquid sapphire. Feast where the waves meet the shore. 📽️ Swipe to journey from sky to reef to plate. → Glide over untouched atolls in our exclusive aerial showca

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