🌌 Tuning Out: A Hidden Trauma Response 🌌 Have you ever found yourself zoning out during a conversation, feeling like you're watching life from a distance? This is known as "tuning out," a common trauma response that many people experience. Here’s what you need to know ✨What It Is: Tuning out is a protective mechanism wherein the mind detaches itself from overwhelming emotions or stressful situations. It's like hitting the pause button and allowing you to escape reality when the feelings are too much to bear. 🔍 Why This Happens: The human brain seeks refuge and security when confronted with the memory of trauma or fear. Tuning out is, in effect, a means of protection against an undesirable memory or sensation that develops a temporary safe haven. 🛑 Signs You May Be Tuning Out: 1. You catch yourself daydreaming or staring off into space during conversations. 2. It would almost seem that you saw life, only you're unable to become a part of it. 3. Time slips away and you can hardly remember what happened within the day. ❣️ Remember: Healing is a journey, and it is okay to ask for support along the way. In acknowledging your responses to your trauma, you are brave enough to work toward your recovery.  You are not alone; support is always available to walk you on your journey toward wholeness. Silence upon answers to trauma should be broken and let us understand the same together.

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Mia figlia al timone nello stretto tra Tenerife e Gomera, circa 20 M. Partite da Los Cristianos ci siamo trovate a bolinare nell'accelerazione piu' o meno a meta' del canale. Raffiche di 25/30 nodi, due mani di terzaroli nella randa e genoa ridotto. Pero' senza molta onda, Maneki filava a 5-6 nodi

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The two halves of the 16x30 wind tunnel are joined. As in boat building, the composite team built a mold from the precision cut frames, and laid in the composite layers. In this particular case, the parts were made in quadrants from male molds which create the inner surface of the wind tunnels. To finish the inner surface, the inside of the tunnels includes a layer or gelcoat. When assembled the wind tunnel will be 30’ long with a 16’ diameter. This tunnel is destined for a major academic research facility on the East coast of the United States. Among its many aerodynamics functions, the tunnel will be used to support aerospace research projects. Lyman Morse Technologies, LLC regularly executes non-marine projects.

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Dwayne ties and Madeleine narrates the proceedings. "Good job Dwayne!" N.B. When sailors tie this knot, it winds up looking a bit different than when climbers and linemen do!

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Fact #16: Every sea day becomes a holiday when Ricky Ocean’s onboard. 🌊🎉😎 The ship comes alive wherever Ricky Ocean goes. Subscribe and follow for more Ricky Ocean facts! #RickyOcean #CruiseLife #SeaDayVibes #MarinerOfTheSeas

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