go to https://internationalsailingacademy.com and sign up for $500 discount raffle for 2025's April/May clinics. Draw is March 1st. Join Swifto this Spring for 6 days of downwind focus. Get coaching from Swifto now https://whop.com/premium-32-bdc4/

Go now to: https://whop.com/premium-32-bdc4/ and sign up for Virtual Coaching Premium

Our mission is simple. We want you to achieve results. Your learning is our success, and this course has been designed with this goal solely in mind. You'll begin to learn new concepts and techniques through the videos and resources presented online. Then you'll take our recommended actions combined with your new knowledge and skyrocket your dinghy performance to the next level. Virtual Coaching Sign Up Link: https://discord.gg/virtualcoaching Visit: https://internationalsailingacademy.com/ Laser Sailing Coaching: https://internationalsailingacademy.com/about/ ISA Online: http://learn.internationalsailingacademy.com Laser Sailing Clinics: https://internationalsailingacademy.com/clinic-dates/ #lasersailing #ilca #ilcasailing #sailing #ilcasailors #lasersailboat #laserclinic #ilcaclinic #clinicforlasers #ilcaclinicmexico

Click the link to reserve your spot now before its too late. Laser Sailing Clinics: https://internationalsailingacademy.com/clinic-dates/ Our mission is simple. We want you to achieve results. Your learning is our success, and this course has been designed with this goal solely in mind. You'll begin to learn new concepts and techniques through the videos and resources presented online. Then you'll take our recommended actions combined with your new knowledge and skyrocket your dinghy performance to the next level. Online Course 40+ HD Videos: http://learn.internationalsailingacademy.com Virtual Coaching Sign Up Link: https://whop.com/isa-virtual-coaching #lasersailing #ilca #ilcasailing #sailing #ilcasailors #lasersailboat #laserclinic #ilcaclinic #clinicforlasers #ilcaclinicmexico #internationalsailingacademy lasersailing ilca ilcasailing sailing ilcasailors lasersailboat laserclinic ilcaclinic clinicforlasers ilcaclinicmexico internationalsailingacademy @internationalsailingacademy

Our mission is simple. We want you to achieve results. Your learning is our success, and this course has been designed with this goal solely in mind. You'll begin to learn new concepts and techniques through the videos and resources presented online. Then you'll take our recommended actions combined with your new knowledge and skyrocket your dinghy performance to the next level. Virtual Coaching Sign Up Link: https://discord.gg/virtualcoaching Visit: https://internationalsailingacademy.com/ Laser Sailing Coaching: https://internationalsailingacademy.com/about/ ISA Online: http://learn.internationalsailingacademy.com Laser Sailing Clinics: https://internationalsailingacademy.com/clinic-dates/ #lasersailing #ilca #ilcasailing #sailing #ilcasailors #lasersailboat #laserclinic #ilcaclinic #clinicforlasers #ilcaclinicmexico

Our mission is simple. We want you to achieve results. Your learning is our success, and this course has been designed with this goal solely in mind. You'll begin to learn new concepts and techniques through the videos and resources presented online. Then you'll take our recommended actions combined with your new knowledge and skyrocket your dinghy performance to the next level. Virtual Coaching Sign Up Link: https://discord.gg/virtualcoaching Visit: https://internationalsailingacademy.com/ Laser Sailing Coaching: https://internationalsailingacademy.com/about/ ISA Online: http://learn.internationalsailingacademy.com Laser Sailing Clinics: https://internationalsailingacademy.com/clinic-dates/ #lasersailing #ilca #ilcasailing #sailing #ilcasailors #lasersailboat #laserclinic #ilcaclinic #clinicforlasers #ilcaclinicmexico

Our mission is simple. We want you to achieve results. Your learning is our success, and this course has been designed with this goal solely in mind. You'll begin to learn new concepts and techniques through the videos and resources presented online. Then you'll take our recommended actions combined with your new knowledge and skyrocket your dinghy performance to the next level. Online Course 40+ HD Videos: http://learn.internationalsailingacademy.com Virtual Coaching Sign Up Link: https://whop.com/isa-virtual-coaching Laser Sailing Clinics: https://internationalsailingacademy.com/clinic-dates/ #lasersailing #ilca #ilcasailing #sailing #ilcasailors #lasersailboat #laserclinic #ilcaclinic #clinicforlasers #ilcaclinicmexico #internationalsailingacademy lasersailing ilca ilcasailing sailing ilcasailors lasersailboat laserclinic ilcaclinic clinicforlasers ilcaclinicmexico internationalsailingacademy @internationalsailingacademy

Would you like your video reviewed? Do you want laser-specific fitness plans and to see the latest tips from the World’s best? Introducing ISA Virtual Coaching! Join now and invite your friends to join our discussion board and be a part of the vibrant community. https://internationalsailingacademy.com/virtual-coaching/ Here are several of the benefits of joining the ISA Virtual Community: Video Upload: Receive personalized guidance and feedback from our coaching team. Weekly Fitness Routine with Anna Tunnicliffe Tobias: Benefit from the expertise of gold medalist Anna Tunnicliffe Tobias, who will provide a weekly updated fitness routine. Weekly Tips and Tricks: We'll upload videos and pictures each week, explaining various techniques and strategies. Forecasting: Stay ahead of the game with our event forecasting service, providing valuable insights and information for major sailing events throughout the year. Forums: Easily navigate to interesting posts. Ask questions and engage with other sailors.

This is a selection from our Online Course, Upwind Speed: Heavy Air. There are many more lessons available at learn.internationalsailingacademy.com for a low monthly fee which includes remote coaching where coaches participate in Q&A with sailors and debrief their video in our online platform. What is ISA Online? An online course where you can find the best Laser class resources available. Interact with amazing coaches and learn all Laser skills from the bottom up. Sign up today at http://learn.internationalsailingacademy.com Our mission is simple. We want you to achieve results. Your learning is our success, and this course has been designed with this goal solely in mind. You'll begin to learn new concepts and techniques through the videos and resources presented online. Then you'll take our recommended actions combined with your new knowledge and skyrocket your dinghy performance to the next level. Visit: https://internationalsailingacademy.com/ Laser Sailing Coaching: https://internationalsailingacademy.com/about/ ISA Online: http://learn.internationalsailingacademy.com Laser Sailing Clinics: https://internationalsailingacademy.com/clinic-dates/ ISA Virtual Coaching https://isa-virtual-coaching.circle.so/ Would you like your video reviewed? Do you want laser-specific fitness plans and to see the latest tips from the World’s best? Introducing ISA Virtual Coaching! Join now and invite your friends to join our discussion board and be a part of the vibrant community. https://isa-virtual-coaching.circle.so/ Here are several of the benefits of joining the ISA Virtual Community: Video Upload: Receive personalized guidance and feedback from our coaching team.

This is a free sample from our online course. There are over 20 more lessons like this available at learn.internationalsailingacademy.com. Lesson include performance checklists and deliberate practice PDF's. Your support helps us continue to produce quality content for Laser sailors worldwide. Subscribe to the channel and stay updated about the latest Laser Sailing techniques! Upload videos of your sailing and our expert coaches will give you feedback. Join https://isa-virtual-coaching.circle.so/

For more lessons like this visit learn.internationalsailingacademy.com. International Sailing Academy provides the world-class: - Laser Sailing - Laser Sailing Tips - Laser Sailing Downwind - Laser Sailing Coaching - Laser Sailing Clinics Subscribe to the channel and stay updated about the latest and exclusive laser sailing.

This video is one of thirteen videos in our Upwind Speed: Medium Wind Online Course available at learn.internationalsailingacademy.com Please like, subscribe and share this video to receive more content like this in the future. What is ISA Online? An online course where you can find the best Laser class resources available. Interact with amazing coaches and learn all Laser skills from the bottom up. Sign up today at http://learn.internationalsailingacademy.com Our mission is simple. We want you to achieve results. Your learning is our success, and this course has been designed with this goal solely in mind. You'll begin to learn new concepts and techniques through the videos and resources presented online. Then you'll take our recommended actions combined with your new knowledge and skyrocket your dinghy performance to the next level. Visit: https://internationalsailingacademy.com/ Laser Sailing Coaching: https://internationalsailingacademy.com/about/ ISA Online: http://learn.internationalsailingacademy.com Laser Sailing Clinics: https://internationalsailingacademy.com/clinic-dates/ ISA Virtual Coaching https://isa-virtual-coaching.circle.so/ Would you like your video reviewed? Do you want laser-specific fitness plans and to see the latest tips from the World’s best? Introducing ISA Virtual Coaching! Join now and invite your friends to join our discussion board and be a part of the vibrant community. https://isa-virtual-coaching.circle.so/ Here are several of the benefits of joining the ISA Virtual Community: Video Upload: Receive personalized guidance and feedback from our coaching team.

This is a sample from our brand new course found at http://learn.internationalsailingacademy.com What is ISA Online? An online course where you can find the best Laser class resources available. Interact with great coaches and learn all Laser skills from the bottom up. Our mission is simple. We want YOU to achieve RESULTS. Your learning is our success, and this course has been designed with this goal solely in mind. You'll begin to learn new concepts and techniques through the videos and resources presented online. Then you'll take our recommended actions combined with your new knowledge - and skyrocket your dinghy performance to the next level. International Sailing Academy provides World-Class: - Laser Sailing Conditions - Laser Sailing Tips - Laser Sailing Downwind Technique Tips - Laser Sailing Coaching - Laser Sailing Clinics Subscribe to the channel and stay updated on the latest Laser Sailing techniques.

What is ISA Online? An online course where you can find the best Laser class resources available. Interact with amazing coaches and learn all Laser skills from the bottom up. Sign up today at http://learn.internationalsailingacademy.com Our mission is simple. We want YOU to achieve RESULTS. Your learning is our success, and this course has been designed with this goal solely in mind. You'll begin to learn new concepts and techniques through the videos and resources presented online. Then you'll take our recommended actions combined with your new knowledge - and skyrocket your dinghy performance to the next level.

What is ISA Online? An online course where you can find the best Laser class resources available. Interact with amazing coaches and learn all Laser skills from the bottom up. Sign up today at http://learn.internationalsailingacademy.com Our mission is simple. We want YOU to achieve RESULTS. Your learning is our success, and this course has been designed with this goal solely in mind. You'll begin to learn new concepts and techniques through the videos and resources presented online. Then you'll take our recommended actions combined with your new knowledge - and skyrocket your dinghy performance to the next level. In conditions where boat speed is faster than wave speed, we’re often looking for opportunities to overtake waves. Here are 3 useful methods to execute this: 1. By the lee to the wave direction 2. Hunt for wave intersections 3. Follow skewed waves 1. In most conditions sailing by the lee gives us a lot of speed, depth, and options. Once it’s possible to overtake waves we want to find the lower spots and jump over them with plenty of speed. VMG by the lee is rarely poor, so briefly gaining some speed and rig force can be useful before attempting to climb over a targeted section of water. 2. Waves are beautiful examples of asymmetry in nature. There are often multiple wave directions, heights, widths, speeds, and distances. Waves are always changing shape and bouncing off of one another. This allows us to find lower spots in places where 2 different directions or sized waves intersect. Multiple quick transitions usually allow us to step in front. Single direction changes rarely gain the advantage of overtaking a wave; as often you will end up in the same wave or set behind. Be quick with body movements to transition the boat quickly through these low spots. 3. Waves can change direction very quickly. As a default try to follow wave direction. This will ensure high speeds at all times which is paramount to overtaking. When allowed to go faster than the wave attempt to move laterally looking for places to overtake. If the wave is very skewed from its normal direction, consider taking the “surfer’s wave” back towards the original wave’s direction. As the original wave re-forms, you have effectively hopped ahead without having to climb anything. Think of the game “Snakes and Ladders” and the ladders being the skewed waves helping you advance up the board. Learn more techniques like these ones and more at an ISA clinic

Take your laser sailing to the next level in beautiful Vilamoura Portugal. Learn from world-class laser champion Nick Thompson and Olympic coach Vaughn Harrison in the all-inclusive laser sailing clinics. What is ISA Online? An online course where you can find the best Laser class resources available. Interact with amazing coaches and learn all Laser skills from the bottom up. Sign up today at http://learn.internationalsailingacademy.com Our mission is simple. We want you to achieve results. Your learning is our success, and this course has been designed with this goal solely in mind. You'll begin to learn new concepts and techniques through the videos and resources presented online. Then you'll take our recommended actions combined with your new knowledge and skyrocket your dinghy performance to the next level. Visit: https://internationalsailingacademy.com/ Laser Sailing Coaching: https://internationalsailingacademy.com/about/ ISA Online: http://learn.internationalsailingacademy.com Laser Sailing Clinics: https://internationalsailingacademy.com/clinic-dates/ ISA Virtual Coaching https://discord.gg/virtualcoaching Would you like your video reviewed? Do you want laser-specific fitness plans and to see the latest tips from the World’s best? Introducing ISA Virtual Coaching! Join now and invite your friends to join our discussion board and be a part of the vibrant community. https://discord.gg/virtualcoaching Here are several of the benefits of joining the ISA Virtual Community: Video Upload: Receive personalized guidance and feedback from our coaching team. Weekly Fitness Routine with Anna Tunnicliffe Tobias: Benefit from the expertise of gold medalist Anna Tunnicliffe Tobias, who will provide a weekly updated fitness routine. Weekly Tips and Tricks: We'll upload videos and pictures each week, explaining various techniques and strategies. Forecasting: Stay ahead of the game with our event forecasting service, providing valuable insights and information for major sailing events throughout the year. Forums: Easily navigate to interesting posts. Ask questions and engage with other sailors.

In the right conditions, use a lee to lee gybe to stay in clear air and keep your options open on the downwind. Check out our new video recently featured by Sailing World. We cover gybes like this and their appropriate tactical and strategical application at our Performance Clinics. What is ISA Online? An online course where you can find the best Laser class resources available. Interact with amazing coaches and learn all Laser skills from the bottom up. Sign up today at http://learn.internationalsailingacademy.com Our mission is simple. We want you to achieve results. Your learning is our success, and this course has been designed with this goal solely in mind. You'll begin to learn new concepts and techniques through the videos and resources presented online. Then you'll take our recommended actions combined with your new knowledge and skyrocket your dinghy performance to the next level. Visit: https://internationalsailingacademy.com/ Laser Sailing Coaching: https://internationalsailingacademy.com/about/ ISA Online: http://learn.internationalsailingacademy.com Laser Sailing Clinics: https://internationalsailingacademy.com/clinic-dates/ ISA Virtual Coaching https://isa-virtual-coaching.circle.so/ Would you like your video reviewed? Do you want laser-specific fitness plans and to see the latest tips from the World’s best? Introducing ISA Virtual Coaching! Join now and invite your friends to join our discussion board and be a part of the vibrant community. https://isa-virtual-coaching.circle.so/ Here are several of the benefits of joining the ISA Virtual Community: Video Upload: Receive personalized guidance and feedback from our coaching team.

Don't like to spend too much time in the boat park? Not only is derigging quickly essential, but these tips also prepare you for easier assembly. It's every Laser coach's dream to optimize time in the boat park so that classroom and nutrition can be prioritized. What's quicker than a 3-minute derig? With our Royalty Package, we'll rig and derig for you every day! (Only available at select clinics in Mexico) What is ISA Online? An online course where you can find the best Laser class resources available. Interact with amazing coaches and learn all Laser skills from the bottom up. Sign up today at http://learn.internationalsailingacademy.com Our mission is simple. We want you to achieve results. Your learning is our success, and this course has been designed with this goal solely in mind. You'll begin to learn new concepts and techniques through the videos and resources presented online. Then you'll take our recommended actions combined with your new knowledge and skyrocket your dinghy performance to the next level. Visit: https://internationalsailingacademy.com/ Laser Sailing Coaching: https://internationalsailingacademy.com/about/ ISA Online: http://learn.internationalsailingacademy.com Laser Sailing Clinics: https://internationalsailingacademy.com/clinic-dates/ ISA Virtual Coaching https://discord.gg/virtualcoaching Would you like your video reviewed? Do you want laser-specific fitness plans and to see the latest tips from the World’s best? Introducing ISA Virtual Coaching! Join now and invite your friends to join our discussion board and be a part of the vibrant community. https://discord.gg/virtualcoaching Here are several of the benefits of joining the ISA Virtual Community: Video Upload: Receive personalized guidance and feedback from our coaching team. Weekly Fitness Routine with Anna Tunnicliffe Tobias: Benefit from the expertise of gold medalist Anna Tunnicliffe Tobias, who will provide a weekly updated fitness routine. Weekly Tips and Tricks: We'll upload videos and pictures each week, explaining various techniques and strategies. Forecasting: Stay ahead of the game with our event forecasting service, providing valuable insights and information for major sailing events throughout the year. Forums: Easily navigate to interesting posts. Ask questions and engage with other sailors.

Have you ever flipped multiple times in a row on a windy downwind? Capsizing is exhausting! Use these tips to bear away safely and prevent the deathroll when transitioning to downwind sailing. Our All-Inclusive Clinics in Paradise include live drills, coaching and video analysis that help you make changes thus improving your speed and technique. What is ISA Online? An online course where you can find the best Laser class resources available. Interact with amazing coaches and learn all Laser skills from the bottom up. Sign up today at http://learn.internationalsailingacademy.com Our mission is simple. We want you to achieve results. Your learning is our success, and this course has been designed with this goal solely in mind. You'll begin to learn new concepts and techniques through the videos and resources presented online. Then you'll take our recommended actions combined with your new knowledge and skyrocket your dinghy performance to the next level. Visit: https://internationalsailingacademy.com/ Laser Sailing Coaching: https://internationalsailingacademy.com/about/ ISA Online: http://learn.internationalsailingacademy.com Laser Sailing Clinics: https://internationalsailingacademy.com/clinic-dates/ ISA Virtual Coaching https://isa-virtual-coaching.circle.so/ Would you like your video reviewed? Do you want laser-specific fitness plans and to see the latest tips from the World’s best? Introducing ISA Virtual Coaching! Join now and invite your friends to join our discussion board and be a part of the vibrant community. https://isa-virtual-coaching.circle.so/ Here are several of the benefits of joining the ISA Virtual Community: Video Upload: Receive personalized guidance and feedback from our coaching team.

This video outlines one of the most common beginners and intermediate rigging/tuning errors seen in a laser and how to fix it. When the traveler is setup with too big of a triangle, it is impossible to get enough tension in the system to keep the block down on the deck. This is particularly a problem in the transitional wind where minimal vang is recommended (block to block) but mainsheet tension can be approaching or hitting block to block. If the traveler block is off the deck, there is a potential loss of mainsheet tension that cannot be achieved. This can result in pointing issues and speed issues as well. What is ISA Online? An online course where you can find the best Laser class resources available. Interact with amazing coaches and learn all Laser skills from the bottom up. Sign up today at http://learn.internationalsailingacademy.com Our mission is simple. We want you to achieve results. Your learning is our success, and this course has been designed with this goal solely in mind. You'll begin to learn new concepts and techniques through the videos and resources presented online. Then you'll take our recommended actions combined with your new knowledge and skyrocket your dinghy performance to the next level. Visit: https://internationalsailingacademy.com/ Laser Sailing Coaching: https://internationalsailingacademy.com/about/ ISA Online: http://learn.internationalsailingacademy.com Laser Sailing Clinics: https://internationalsailingacademy.com/clinic-dates/ ISA Virtual Coaching https://isa-virtual-coaching.circle.so/ Would you like your video reviewed? Do you want laser-specific fitness plans and to see the latest tips from the World’s best? Introducing ISA Virtual Coaching! Join now and invite your friends to join our discussion board and be a part of the vibrant community. https://isa-virtual-coaching.circle.so/ Here are several of the benefits of joining the ISA Virtual Community: Video Upload: Receive personalized guidance and feedback from our coaching team.