🌌 Tuning Out: A Hidden Trauma Response 🌌 Have you ever found yourself zoning out during a conversation, feeling like you're watching life from a distance? This is known as "tuning out," a common trauma response that many people experience. Here’s what you need to know ✨What It Is: Tuning out is a protective mechanism wherein the mind detaches itself from overwhelming emotions or stressful situations. It's like hitting the pause button and allowing you to escape reality when the feelings are too much to bear. 🔍 Why This Happens: The human brain seeks refuge and security when confronted with the memory of trauma or fear. Tuning out is, in effect, a means of protection against an undesirable memory or sensation that develops a temporary safe haven. 🛑 Signs You May Be Tuning Out: 1. You catch yourself daydreaming or staring off into space during conversations. 2. It would almost seem that you saw life, only you're unable to become a part of it. 3. Time slips away and you can hardly remember what happened within the day. ❣️ Remember: Healing is a journey, and it is okay to ask for support along the way. In acknowledging your responses to your trauma, you are brave enough to work toward your recovery.  You are not alone; support is always available to walk you on your journey toward wholeness. Silence upon answers to trauma should be broken and let us understand the same together.

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🇬🇧 🥞 Pancakes on the open sea with @lilyofthegalley! 🌊 What better way to start the day than aboard a catamaran with homemade pancakes? 🤩 The talented chef, @lilyofthegalley, shares some gourmet expertise and convivial times with the children, between sky and sea. Between the waves, she knows how to turn every morning into a culinary adventure, and these fluffy pancakes are the evidence! 🥞✨ Whether you’re out on the ocean or in port, nothing beats a breakfast made with love. 💙 Ready to embark on a family feast? ______________ 🇫🇷🥞 Pancakes en pleine mer avec @lilyofthegalley ! 🌊 Quoi de mieux que de commencer la journée sur un catamaran avec des pancakes maison ? 🤩 La talentueuse cheffe à bord, @lilyofthegalley, partage un moment gourmand et convivial avec les enfants, entre ciel et mer. Entre deux vagues, elle sait transformer chaque matin en aventure culinaire, et ces pancakes moelleux en sont la preuve ! 🥞✨ Que vous soyez en plein océan ou au port, rien ne vaut un petit-déjeuner fait avec amour . 💙 Vous êtes prêts à embarquer pour un festin en famille ? ______________ #CookingOnBoard #LifeOnABoat #PancakesEnMer #LilyOfTheGalley #CatamaranLife #SailingAdventures #GourmandiseEnMer #BALIcatamarans

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Personally I know that I can do better with my sun protection throughout the year and am always glad for the reminder! #LifeChangingDermatology

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Springing from the eye-catching FD85, the new Horizon FD87 Skyline retains many of the FD85’s unique features, including the expansive 23’3” beam, spacious on-deck Master with four guest staterooms and two crew cabins below deck, and stunning floor-to-ceiling windows in the salon. In place of the raised pilothouse in the FD85, the FD87 Skyline boasts a fully enclosed bridge with access to a Portuguese walkway leading forward to the bow and an inviting seating area. A newly popular design for the U.S. market, the FD87 Skyline also features a spacious beach club and swim platform aft, which provides a perfect spot for relaxing close to the water or enjoying watersports activities. Additionally, the FD87 offers a new bow design called the “High Performance Piercing Bow” (HPPB), which saw across-the-board hydrodynamic improvements in both tank and CFD testing. While alternative bow designs that feature protrusions work more efficiently at either high or slower speeds, the HPPB brings both efficiency at slower speeds and performance at higher speeds.

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