🌌 Tuning Out: A Hidden Trauma Response 🌌 Have you ever found yourself zoning out during a conversation, feeling like you're watching life from a distance? This is known as "tuning out," a common trauma response that many people experience. Here’s what you need to know ✨What It Is: Tuning out is a protective mechanism wherein the mind detaches itself from overwhelming emotions or stressful situations. It's like hitting the pause button and allowing you to escape reality when the feelings are too much to bear. 🔍 Why This Happens: The human brain seeks refuge and security when confronted with the memory of trauma or fear. Tuning out is, in effect, a means of protection against an undesirable memory or sensation that develops a temporary safe haven. 🛑 Signs You May Be Tuning Out: 1. You catch yourself daydreaming or staring off into space during conversations. 2. It would almost seem that you saw life, only you're unable to become a part of it. 3. Time slips away and you can hardly remember what happened within the day. ❣️ Remember: Healing is a journey, and it is okay to ask for support along the way. In acknowledging your responses to your trauma, you are brave enough to work toward your recovery.  You are not alone; support is always available to walk you on your journey toward wholeness. Silence upon answers to trauma should be broken and let us understand the same together.

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🐋We have killer whales in Fuerteventura! Orcas in Fuerteventura! ⛵️Experience a dolphin and whale watching boat trip in Morro Jable. Create unique moments of your holiday on Fuerteventura. 🐋¡Avistamos orcas! ¡Tenemos Orcas en Fuerteventura! ⛵️Disfrute de una excursión en barco para avistar delfines y ballenas en Morro Jable. Cree momento únicos de sus vacaciones en Fuerteventura. #magicandsailing 👉www.magicandsailing.com #nature #morrojable #dolphins #whale #animalshorts #canaryislands #canarias #tour #animals #trip #whales

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#sailingadventure #wonderfulindonesia #liveaboard #sailing #baliindonesia *Indonesia through Indonesian eyes* Thanks for being part of the Seatrek Sailing Adventures community, we can't wait to welcome you on board! Start planning your next great escape! here: 🗺 Schedule | https://www.seatrekbali.com/schedule/ ⛵️ Website | https://www.seatrekbali.com 🙏🏼 Contact Us | info@seatrekbali.com

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Η μεγαλύτερη έκθεση σκαφών αναψυχής. Τα βλέπεις όλα και τα βλέπεις στο Νερό.

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It's that Naked man again !

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Nice footage of a Blue Ringed Octopus found in Raja Ampat dive sites. Keen to join liveaboard diving, and explore the natural wonders of Raja Ampat and Komodo National Park? Contact La Galigo Liveaboard today: ✉️ info@lagaligoliveaboard.com 💬 +62 812 2000 2025 🌐 www.lagaligoliveaboard.com DIVE MORE, EXPERIENCE MORE with La Galigo Liveaboard. #scuba #scubadiving #scubadiver #scubadivers #scubadivergirls #diving #dive #divers #diverslife #divetravel #diveholiday #divetrip #padi #ssi #bsac #naui #liveaboard #liveaboarddiving #scubadiverslife #liveaboards #lagaligoliveaboard #lagaligo #rajaampat #komodo #wakatobi #indonesia #travel #adventure #mylifemyadventure #mlma

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