🌌 Tuning Out: A Hidden Trauma Response 🌌 Have you ever found yourself zoning out during a conversation, feeling like you're watching life from a distance? This is known as "tuning out," a common trauma response that many people experience. Here’s what you need to know ✨What It Is: Tuning out is a protective mechanism wherein the mind detaches itself from overwhelming emotions or stressful situations. It's like hitting the pause button and allowing you to escape reality when the feelings are too much to bear. 🔍 Why This Happens: The human brain seeks refuge and security when confronted with the memory of trauma or fear. Tuning out is, in effect, a means of protection against an undesirable memory or sensation that develops a temporary safe haven. 🛑 Signs You May Be Tuning Out: 1. You catch yourself daydreaming or staring off into space during conversations. 2. It would almost seem that you saw life, only you're unable to become a part of it. 3. Time slips away and you can hardly remember what happened within the day. ❣️ Remember: Healing is a journey, and it is okay to ask for support along the way. In acknowledging your responses to your trauma, you are brave enough to work toward your recovery.  You are not alone; support is always available to walk you on your journey toward wholeness. Silence upon answers to trauma should be broken and let us understand the same together.

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Sailboat Race: Countdown to Start! #sailing #boat #shorts

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Rate this trawler from 1–10 ⚓ and tell us where you’d take it island-hopping! Minorca Islander 34 © Minorca Yachts Length: 34 ft 0 in (10.36 m) Beam: 12 ft 6 in (3.81 m) Draft: 3 ft 7 in (1.09 m) Displacement: 17,000 lb (7,711 kg) Top Speed: approx. 20 knots or 23 mph (37 km/h) Range: approx. 250 nautical miles or 288 miles (463 km) Price: approx. US$ 480,000 The Minorca Islander 34 brings a traditional Balearic aesthetic to a modern coastal cruiser. Its semi-displacement hull offers stability and comfort, especially at mid-range speeds. Twin 225 HP diesel engines provide quiet, efficient power—perfect for exploring protected bays or long coastal runs. Inside, the layout is surprisingly generous. Two staterooms, a full head, and an airy salon deliver big-yacht comfort in a compact frame. The open aft cockpit and wide side decks make for easy movement on board. With classic lines and award-winning design, this 34-footer delivers Mediterranean charm and practical cruising wrapped into one. Current pricing starts around US$ 480,000. #MinorcaIslander34 #TrawlerYacht #CoastalCruiser #MinorcaYachts #Shorts

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The 2018 37' 5" INVICTUS 370 GT Center Console Boat was designed by ANNA FENDI and is available for sale in Antibes, France, with Daria Tomassetti. The boat interior features fine wood with Tanganyika white "frisé" that highlights the details of the furniture. The black and white continue in the fabrics and equipment, from the sofa made with warm ivory chenille to the linen curtains with dark skin flanges. Badges and motifs of the Anna Fendi brand have been embroidered in leather throughout. Learn more about this boat by visiting YATCO: https://www.yatco.com/yacht/37-4-invictus-370-gt-yacht-2018-antibes-france-272880/ Enjoy watching! Ahoy! YATCO MLS - Boats and Yachts for Sale (US) +1 561 204 1925 (EU) +44 20 3411 2744 https://www.yatco.com/ https://www.facebook.com/searchyatco/ https://twitter.com/SearchYATCO https://www.instagram.com/searchyatco/?hl=en Search All Boats and Yachts for Sale at https://www.yatco.com/yacht-search/

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www.rya.org.uk/britishsailingteam

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