🌌 Tuning Out: A Hidden Trauma Response 🌌 Have you ever found yourself zoning out during a conversation, feeling like you're watching life from a distance? This is known as "tuning out," a common trauma response that many people experience. Here’s what you need to know ✨What It Is: Tuning out is a protective mechanism wherein the mind detaches itself from overwhelming emotions or stressful situations. It's like hitting the pause button and allowing you to escape reality when the feelings are too much to bear. 🔍 Why This Happens: The human brain seeks refuge and security when confronted with the memory of trauma or fear. Tuning out is, in effect, a means of protection against an undesirable memory or sensation that develops a temporary safe haven. 🛑 Signs You May Be Tuning Out: 1. You catch yourself daydreaming or staring off into space during conversations. 2. It would almost seem that you saw life, only you're unable to become a part of it. 3. Time slips away and you can hardly remember what happened within the day. ❣️ Remember: Healing is a journey, and it is okay to ask for support along the way. In acknowledging your responses to your trauma, you are brave enough to work toward your recovery.  You are not alone; support is always available to walk you on your journey toward wholeness. Silence upon answers to trauma should be broken and let us understand the same together.

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Mini spot publicitaire pour des locations de bateau en Mer Égée et les îles grecques. Vos Vacances. En Voilier. En Grèce. VoiliVoilou http://www.voilivoilou.fr

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Father takes his family SCUBA DIVING with 100s of sharks in the remote island of FAKARAVA, FRENCH POLYNESIA. This is why he LOVED IT! Thanks for watching! Want to see more of the adventure? Click here to see the full story: https://www.youtube.com/watch?v=90zHjm3WV44&t=2s And click here to learn more about this fulltime-travel-family that's sailing around the world... https://www.youtube.com/@sailing_scout #underwater #adventure #scubadiving #sharks #nature #family #familytime #southpacific #ocean #oceanlife #nofear #natureshorts #short

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Fantástica milonga este domingo Gracias a todos los milongueros que participan Los miércoles tenemos clases de tango argentino a las 18:30 horas para intermedios y avanzados y a las 20 horas para principiantes Trabajaremos figuras nuevas caminatas y reciclaremos las figuras anteriores Espero contar contigo este miércoles en siramark dance calle Antonio Ferrandis Chanquete 20 en Nerja Profesor Miguel ojos negros teléfono de contacto y WhatsApp + 34 659 26 26:16

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Let's hear it for the heroes we call Dad! 💙 🚤 Cheers to your day, fathers!

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Dad said since we live on a sailboat, I had to work just like the rest of the crew. So I'm learning on how to pull up the anchor so we can go saililing. But its not going too good. #cutedog #dog #dogsonadventures #dogsonboats #sailinglife #sailboat

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