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đ Tuning Out: A Hidden Trauma Response đ Have you ever found yourself zoning out during a conversation, feeling like you're watching life from a distance? This is known as "tuning out," a common trauma response that many people experience. Hereâs what you need to know â¨What It Is: Tuning out is a protective mechanism wherein the mind detaches itself from overwhelming emotions or stressful situations. It's like hitting the pause button and allowing you to escape reality when the feelings are too much to bear. đ Why This Happens: The human brain seeks refuge and security when confronted with the memory of trauma or fear. Tuning out is, in effect, a means of protection against an undesirable memory or sensation that develops a temporary safe haven. đ Signs You May Be Tuning Out: 1. You catch yourself daydreaming or staring off into space during conversations. 2. It would almost seem that you saw life, only you're unable to become a part of it. 3. Time slips away and you can hardly remember what happened within the day. âŖī¸ Remember: Healing is a journey, and it is okay to ask for support along the way. In acknowledging your responses to your trauma, you are brave enough to work toward your recovery. You are not alone; support is always available to walk you on your journey toward wholeness. Silence upon answers to trauma should be broken and let us understand the same together.
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đ Experience the Best Boat Tour in Cocoa Beach! | Cocoa Beach Catamaran đŦ Looking for an unforgettable adventure on the water? đ¤ Join us at Cocoa Beach Catamaran for the ultimate boat tour, dolphin cruise, or sunset sail in Cocoa Beach, Florida! đđŦ ⨠Why Choose Us? â Spacious & comfortable catamaran â Incredible dolphin & wildlife sightings â Stunning sunsets over the Banana River â Fun, relaxing, and family-friendly atmosphere Whether you're looking for a relaxing sunset cruise or an exciting dolphin tour, weâve got the perfect trip for you! Donât miss outâbook your tour today! đ Location: Cocoa Beach, FL đ Book Now: www.CocoaBeachCatamaran.com đ˛ Follow Us on Social Media: @SailCocoaBeach đ Come Sail With Us & Make Memories That Last a Lifetime! âĩđ
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âĩđ "Your class motivated us to take the leap and buy our boat. We regret not staying in touch for your valuable advice. Even with minimal experience, things could've been smoother." Lesson learned: The unknown is the real test! đ â #Bluewater Cruising #SailingZatara #SetSail #WishWeKnew #BoatBuyingTips #ExperiencedSailor #Sailing #Sail #Yatching
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Weâve talked Bahamas beforeâĻ but Iâm ready for a rehash as I get closer to the Bahamas on Salty Abandon. Hayden & Radeen from S/V Island Spirit are back to share their best sail routing & weather strategies from No Name Harbor to Georgetown. đ¨Timing is everything. đī¸ LIVE Wed, 11/11/25 â 6PM CT / 7PM ET đ§ See full episodes & clips: đī¸ https://tinyurl.com/SaltyPodcastPlaylist #SaltyAbandon #SaltyPodcast #Sailing #BahamasRewind #BahamasBound #CruisingLife
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That moment when the engine is turned off and you feel the peace of the ocean. Just the sound of the wind in the sails and the flow of water past the hull. A slight heeling of the boat, your hand on the steering, and you are away on another adventure....
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