🌌 Tuning Out: A Hidden Trauma Response 🌌 Have you ever found yourself zoning out during a conversation, feeling like you're watching life from a distance? This is known as "tuning out," a common trauma response that many people experience. Here’s what you need to know ✨What It Is: Tuning out is a protective mechanism wherein the mind detaches itself from overwhelming emotions or stressful situations. It's like hitting the pause button and allowing you to escape reality when the feelings are too much to bear. 🔍 Why This Happens: The human brain seeks refuge and security when confronted with the memory of trauma or fear. Tuning out is, in effect, a means of protection against an undesirable memory or sensation that develops a temporary safe haven. 🛑 Signs You May Be Tuning Out: 1. You catch yourself daydreaming or staring off into space during conversations. 2. It would almost seem that you saw life, only you're unable to become a part of it. 3. Time slips away and you can hardly remember what happened within the day. ❣️ Remember: Healing is a journey, and it is okay to ask for support along the way. In acknowledging your responses to your trauma, you are brave enough to work toward your recovery.  You are not alone; support is always available to walk you on your journey toward wholeness. Silence upon answers to trauma should be broken and let us understand the same together.

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My wife makes some yummy chicken! See all our recipe videos here. 👉👉 https://www.chrisdoeswhat.com

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The day after the Miami Strictly Sail boat show and a bit of fish catching on a Gunboat

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What did survivors see on the horizon the night Titanic sank?

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Experience the breathtaking Absolute 53 Navetta, a stunning 'pocket superyacht' that masterfully blends luxury and affordability. From its expansive interior adorned with elegant woodwork to the carefully designed overhead lighting, every detail has been crafted to redefine what luxury means on the water. This isn't just a yacht; it's a statement. Join yacht experts Shawn Mermilliod and Rick Hoffman as they unveil the highlights of this remarkable vessel at the Cannes International Yacht Festival. Prepare to be inspired by what true elegance and spaciousness can look like on water! Don't miss out on this opportunity to discover the future of yacht living! #Absolute53 #LuxuryYacht #PocketSuperyacht #CannesYachtFestival #YachtLife #YachtTour #Sailing #Superyacht #SeaNetYachts #YachtLens #LuxuryLifestyle #AffordableLuxury #YachtDesign #SeaNetYachts #Navetta53 #CannesYachtFestival #YachtTour #AbsoluteYachts #YachtLens #AffordableSuperyacht #shorts

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