🌌 Tuning Out: A Hidden Trauma Response 🌌 Have you ever found yourself zoning out during a conversation, feeling like you're watching life from a distance? This is known as "tuning out," a common trauma response that many people experience. Here’s what you need to know ✨What It Is: Tuning out is a protective mechanism wherein the mind detaches itself from overwhelming emotions or stressful situations. It's like hitting the pause button and allowing you to escape reality when the feelings are too much to bear. 🔍 Why This Happens: The human brain seeks refuge and security when confronted with the memory of trauma or fear. Tuning out is, in effect, a means of protection against an undesirable memory or sensation that develops a temporary safe haven. 🛑 Signs You May Be Tuning Out: 1. You catch yourself daydreaming or staring off into space during conversations. 2. It would almost seem that you saw life, only you're unable to become a part of it. 3. Time slips away and you can hardly remember what happened within the day. ❣️ Remember: Healing is a journey, and it is okay to ask for support along the way. In acknowledging your responses to your trauma, you are brave enough to work toward your recovery.  You are not alone; support is always available to walk you on your journey toward wholeness. Silence upon answers to trauma should be broken and let us understand the same together.

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A yacht battles raging waves and lightning under stormy skies — cinematic realism in every frame. Experience the thrill, chaos, and beauty of the ocean’s fury. 🎙️ “The storm doesn’t break the sailor… it forges him.” #SailingStorm #EpicSailing #StormWaves #LightningAtSea #OceanAdventure #SailingShorts #SeaPower #CinematicOcean #SailingYacht #AdventureShorts

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LORRAINE, Part 2 – Singing Hearts Members are watching the full length version of this NEW video today at Off Center Harbor… When it's time to let a beloved boat and lifelong companion move on to her next steward, we cross our fingers and hope for the best.

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😎 Ich sage dir, warum die Blasen im Gelcoat selten das Ende deines Bootstraums bedeuten, wie du Panikmarketing erkennst und wann wirklich Handlungsbedarf besteht – besonders im salzigen Mittelmeer. #HafenkinoTechnik #Segelboot #Blauwassersegeln #Mittelmeer #BootLeben #SegelTipps #Osmose #Yacht

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DIFFERENT BOATS FOR DIFFERENT GATHERINGS Choose your favorite #travel #puntacana #dominicanrepublic #republicadominicana #paradise #caribbean #beach #vacation #travelblogger #familytrip

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Thanks for watching! Please subscribe and leave a comment ⛵️ To support our work ❤️ https://www.patreon.com/sailingrubyrose Our videos are free for everyone to watch, and always will be. However, we have an amazing community of Patrons who, for the cost of a cup of coffee a month, receive all sorts of benefits and perks. This support allows us to continue bringing our stories to you, so a HUGE thanks to our wonderful Patrons 😊 Click the link above to find out more. SOCIAL MEDIA http://www.instagram.com/sailingrubyrose http://www.facebook.com/sailingrubyrose https://www.tiktok.com/@sailingrubyrose MUSIC Epidemic Sound Artlist Hey there! We're Nick and Terysa and we’ve become completely obsessed with the idea of sailing around the world and sharing our experiences and information through our sailing lifestyle videos with others. We met travelling around India, and quickly agreed that rather than “settling down” and doing what most normal people do, we wanted to travel and adventure instead and started our sailing lifestyle adventure stories, since then, we’ve been working hard towards achieving our dreams, and now we’re finally living them as sailing cruising lifestyle! Want to know anything about our sailing lifestyle or sailing adventure stories? Send us an email via the contact us page http://yachtrubyrose.com/contact-us/ We hope you enjoy what we do. Please subscribe, like and share.

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