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🌌 Tuning Out: A Hidden Trauma Response 🌌 Have you ever found yourself zoning out during a conversation, feeling like you're watching life from a distance? This is known as "tuning out," a common trauma response that many people experience. Here’s what you need to know ✹What It Is: Tuning out is a protective mechanism wherein the mind detaches itself from overwhelming emotions or stressful situations. It's like hitting the pause button and allowing you to escape reality when the feelings are too much to bear. 🔍 Why This Happens: The human brain seeks refuge and security when confronted with the memory of trauma or fear. Tuning out is, in effect, a means of protection against an undesirable memory or sensation that develops a temporary safe haven. 🛑 Signs You May Be Tuning Out: 1. You catch yourself daydreaming or staring off into space during conversations. 2. It would almost seem that you saw life, only you're unable to become a part of it. 3. Time slips away and you can hardly remember what happened within the day. âŁïž Remember: Healing is a journey, and it is okay to ask for support along the way. In acknowledging your responses to your trauma, you are brave enough to work toward your recovery.  You are not alone; support is always available to walk you on your journey toward wholeness. Silence upon answers to trauma should be broken and let us understand the same together.

healingonboard

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En un dĂ­a soleado, me pongo al timĂłn de mi barco BritisTiger, desde la proa, navego como un jinete cabalga a lomos de su corcel. Con el viento en mi ayuda, dejo que las olas me guĂ­en hacia la libertad del mar. 🌊⚓ ÂĄAcompåñame en esta travesĂ­a y siente la emociĂłn de la navegaciĂłn a vela! ÂżTe gustarĂ­a navegar como yo? Deja tu respuesta en los comentarios.

navegaravela

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sailingmsmalachite1503

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Trafalgar sailing Schokolade

michaeldrugowitsch

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Passaggio dello stretto di Gibilterra a vela, con onda e 30 nodi di vento in poppa. Il Mediterraneo ci ha letteralmente spinti verso l'oceano Atlantico per dare inizio di questa traversata est-ovest 2016. Per seguire il diario della navigazione aggiornato da bordo www.omeromorettivela.it

omeromorettivela

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Retrouvez les nouveautĂ©s Jeanneau au Cannes Yachting Festival du 11 au 16 septembre 2018 ! Demandez dĂšs Ă  prĂ©sent votre invitation personnelle auprĂšs de votre concessionnaire : https://www.jeanneau.fr/contact/#agency-form _ Jeanneau: une marque distincte La force de Jeanneau se remarque par la beautĂ© de ses bateaux Ă  voile et Ă  moteur. Des architectes de renommĂ©e mondiale coopĂšrent avec nos propres Ă©quipes dĂšs la mise en Ɠuvre de chaque projet en offrant leur expertise et leurs idĂ©es innovantes. Les chantiers Jeanneau dĂ©clinent plusieurs gammes de bateaux Ă  moteur et de voiliers. Les bateaux Ă  moteur sont les Cap Camarat, les Merry Fisher, les NC, les Velasco et les Leader. Les voiliers sont les Sun Fast, les Sun Odyssey, les Sun Odyssey DS et les Jeanneau Yachts. Un bateau Jeanneau doit ĂȘtre rapide et facilement manƓuvrable. Les critĂšres de performance comprennent non seulement la vitesse mais une excellente manƓuvrabilitĂ© au moteur et une bonne tenue en mer. Il doit donner confiance en rĂ©pondant parfaitement aux commandes. Site internet: http://goo.gl/1jaV6G Facebook: https://www.facebook.com/JeanneauFrance Twitter: https://twitter.com/EtsJeanneau

jeanneauofficiel

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