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Shorts Lumikha
3 Books on Childhood Trauma Let us dive into the depths of three transformational books illuminating the nuances of childhood trauma. 1. "The Myth of Normal" by Gabor Maté aims to unpick popular but accepted notions of normality, pointing out how societal roles can be conduits for the transmission of trauma in children, dispelling the rationality about understanding mental health and wellness. 2. "No Bad Parts" by Richard Schwartz introduces the reader to the model of Internal Family Systems (IFS) and offers it in a gentle and compassionate approach, explaining how there are different parts of our psyche. Schwartz illustrates how all parts within us, even the apparently bad ones, contribute to our healing process. 3. "The Body Keeps the Score" by Bessel van der Kolk. The book seems to delve into complicated relationships about trauma and body integration. The scientist blends his scientific research with personal narratives that expose how trauma actually lives in the body and the pathways toward healing found through innovative therapies. Together, the books powerfully explore childhood trauma by giving hope and strategies for recovery. Whether a mental health provider, survivor, or simply interested in how trauma affects people, these readings are crucial to comprehend healing.
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Puppies get their walk while we are anchored in WPB ~ They love this park
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All the Excess team wishes you a wonderful year 2023. Suscribe to EXCESS-Catamarans Youtube Channel : https://www.youtube.com/c/ExcessCatamarans Website : https://excess-catamarans.com/en/ Facebook : https://www.facebook.com/EXCESSCatamarans/ Instagram : https://www.instagram.com/excess_catamarans/ #excess #catamarans #catamaransailing #sailors #adventure #happynewyear2023
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Sailing boat - Både sælges, Jeanneau Sun Odyssey 40, 2001 DKK 650.000 Scanboat https://www.scanboat.com/en/boat-market/boats/sailing-boat-jeanneau-sun-odyssey-40-17497764 Jeanneau is a French boatyard in Les Herbiers, which has produced yachts since 1957. Jeanneau boats are produced by Groupe Beneteau. Jeanneau produces a range of powerboats and sailboats for fishing, cruising, and water sports. Popular Jeanneau models include the Sun Odyssey 410, Sun Odyssey 440, Sun Odyssey 349, Sun Odyssey 490, and Merry Fisher 795, as well as dinghies, motorboats, sailing yachts and a multihull line, Lagoon catamarans. Jeanneau and Lagoon became part of Groupe Beneteau in 1995.
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