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3 Books on Childhood Trauma Let us dive into the depths of three transformational books illuminating the nuances of childhood trauma. 1. "The Myth of Normal" by Gabor Maté aims to unpick popular but accepted notions of normality, pointing out how societal roles can be conduits for the transmission of trauma in children, dispelling the rationality about understanding mental health and wellness. 2. "No Bad Parts" by Richard Schwartz introduces the reader to the model of Internal Family Systems (IFS) and offers it in a gentle and compassionate approach, explaining how there are different parts of our psyche. Schwartz illustrates how all parts within us, even the apparently bad ones, contribute to our healing process. 3. "The Body Keeps the Score" by Bessel van der Kolk. The book seems to delve into complicated relationships about trauma and body integration. The scientist blends his scientific research with personal narratives that expose how trauma actually lives in the body and the pathways toward healing found through innovative therapies. Together, the books powerfully explore childhood trauma by giving hope and strategies for recovery. Whether a mental health provider, survivor, or simply interested in how trauma affects people, these readings are crucial to comprehend healing.
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Best anchorage Sardinia Italy 🇮🇹 Spargi La Maddalena Amazing anchorage Sardinia Italy: See the best beaches and spargi around Maddalena #sailingchannel #shorts #sailing la maddalena italy la maddalena italia la maddalena sardinia italy sardinia tourism
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Verkäufer und Käufer treffen sich bei ”Boote zu verkaufen”. Scanboat bietet die Möglichkeit zwischen Segelboote, Motorboote und vieles mehr aus ganz Europa zu Suchen. Wenn Sie Ihr Suchergebnis haben und eingeloggt sind, haben Sie auch die Möglichkeit, einen Suchagenten zu aktivieren. https://scanboat.com/de/bootsmarkt/boote https://www.scanboat.com/en/0
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The walk up to Shirley Hights is so beautiful. The BBQ, sunset and culture were truly amazing. The walk back down in the dark was a whole different story. Who doesn't love adventure hiking in the dark?
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