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3 Books on Childhood Trauma Let us dive into the depths of three transformational books illuminating the nuances of childhood trauma. 1. "The Myth of Normal" by Gabor Maté aims to unpick popular but accepted notions of normality, pointing out how societal roles can be conduits for the transmission of trauma in children, dispelling the rationality about understanding mental health and wellness. 2. "No Bad Parts" by Richard Schwartz introduces the reader to the model of Internal Family Systems (IFS) and offers it in a gentle and compassionate approach, explaining how there are different parts of our psyche. Schwartz illustrates how all parts within us, even the apparently bad ones, contribute to our healing process. 3. "The Body Keeps the Score" by Bessel van der Kolk. The book seems to delve into complicated relationships about trauma and body integration. The scientist blends his scientific research with personal narratives that expose how trauma actually lives in the body and the pathways toward healing found through innovative therapies. Together, the books powerfully explore childhood trauma by giving hope and strategies for recovery. Whether a mental health provider, survivor, or simply interested in how trauma affects people, these readings are crucial to comprehend healing.
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Rain Hits Your Sailboat: Do THIS Immediately! #boat #sailing #shorts
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From working with the original windsurfing pioneers, to topping recent podiums, Monty Spindler is one of windsurfing's most understated characters and the 'biggest untold story in the sport'. A true craftsman, Monty lives and breathes windsurfing. With his Loftsails brand born in Tarifa's winds, his 'Wind Vision' approach to design represents a genuine love for wind and water. Coming this November is the full story of Monty's life and work with the wind - and how that passion shines through in each and every Loftsails product.
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Link - scanboat.com/url/motorbaade Sælgere og købere af både mødes på Scanboat. På Scanboat er der mulighed for at søge blandt sejlbåde, motorbåde etc. fra Danmark og naturligivis hele Europa. Når du har lavet dine søgninger og er logget ind, har du mulighed for at gemme din søgning og oprette en annonceagent. God jagt på drømmebåden. PS: Bytte båd er også en mulighed på scanboat.com
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