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3 Books on Childhood Trauma Let us dive into the depths of three transformational books illuminating the nuances of childhood trauma. 1. "The Myth of Normal" by Gabor Maté aims to unpick popular but accepted notions of normality, pointing out how societal roles can be conduits for the transmission of trauma in children, dispelling the rationality about understanding mental health and wellness. 2. "No Bad Parts" by Richard Schwartz introduces the reader to the model of Internal Family Systems (IFS) and offers it in a gentle and compassionate approach, explaining how there are different parts of our psyche. Schwartz illustrates how all parts within us, even the apparently bad ones, contribute to our healing process. 3. "The Body Keeps the Score" by Bessel van der Kolk. The book seems to delve into complicated relationships about trauma and body integration. The scientist blends his scientific research with personal narratives that expose how trauma actually lives in the body and the pathways toward healing found through innovative therapies. Together, the books powerfully explore childhood trauma by giving hope and strategies for recovery. Whether a mental health provider, survivor, or simply interested in how trauma affects people, these readings are crucial to comprehend healing.

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Our new @forespar Whisker Pole has been keeping our sails happy and filled! Find out more about Forespar's Whisker Poles at: https://www.forespar.com/whisker-poles.shtml

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Team Oracle USA with the big blackie out in Bermuda's Great Sound. Team Sail Bermuda are gaining though! Right!! Check out www.sailbermuda.com to get up close in the action!!!

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Step into history at Parc historique Pointe-du-Moulin in Pincourt, Quebec! This breathtaking gem blends the charm of a 300-year-old windmill, lush riverside views, and interactive experiences that transport you back to New France. Whether you're exploring heritage trails or soaking in the St. Lawrence River's beauty, every moment here feels like a postcard-worthy adventure. 🌀✨ #DiscoverQuebec #HiddenGem #ParcHistorique #sandy, #shorts, #ytshorts, #godsownmeadow, #canada🇨🇦, #2024, #perspective, #perspectivephotography, #trending, #trendingreels, #nature #travel #lake,#shorts ,#ytshorts

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Happy Memorial Weekend, please remember all the soldiers that have fallen to make the life we take for granite. You can also follow us on our blog: https://www.chrisdoeswhat.com/ Or go directly to cooking: https://www.dininginwithdanielle.com If you have a request, please see our blog and go to contact. https://www.chrisdoeswhat.com/contact-us/ Current Video & Blog Productions: Florida Landscapes Explore Florida Recipes with Danielle DIY and HowTo Reviews Equipment: All videos are edited with Sony VEGAS Pro or Filmora Our video studio does have a green screen with umbrella lighting All recording equipment is Sony and our main camera is the HDR-CX675 offering servo steadied filming and 5.1 sound. Affiliate Links: - Shop Amazon at no cost to you, and helps our channel: https://amzn.to/2SMfsjS - Shop Target at no cost to you, and helps our channel: https://goto.target.com/xkbJ1 - Easy low-cost Financial Investing: Acorns Investment - https://www.acorns.com/invite?code=ach8rs - Best Blog Hosting: https://www.bluehost.com/?utm_source=www.chrisdoeswhat.com&utm_medium=affiliate&utm_campaign=affiliate-link_chrisdoeswhat_notype Music: Intro/Outro: Elliot Berger - The Nameless

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