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3 Books on Childhood Trauma Let us dive into the depths of three transformational books illuminating the nuances of childhood trauma. 1. "The Myth of Normal" by Gabor Maté aims to unpick popular but accepted notions of normality, pointing out how societal roles can be conduits for the transmission of trauma in children, dispelling the rationality about understanding mental health and wellness. 2. "No Bad Parts" by Richard Schwartz introduces the reader to the model of Internal Family Systems (IFS) and offers it in a gentle and compassionate approach, explaining how there are different parts of our psyche. Schwartz illustrates how all parts within us, even the apparently bad ones, contribute to our healing process. 3. "The Body Keeps the Score" by Bessel van der Kolk. The book seems to delve into complicated relationships about trauma and body integration. The scientist blends his scientific research with personal narratives that expose how trauma actually lives in the body and the pathways toward healing found through innovative therapies. Together, the books powerfully explore childhood trauma by giving hope and strategies for recovery. Whether a mental health provider, survivor, or simply interested in how trauma affects people, these readings are crucial to comprehend healing.
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U.S. & North American Premiere! The all-new Aquila 46 Power Catamaran has officially landed at FLIBS — and she’s turning heads. This big beauty offers three different cabin layouts, making her one of the most versatile catamarans in her class. We just wrapped up testing and can’t wait to share the full video with you soon — but here’s a little sneak peek 👀 👉 Go check her out in person at the Fort Lauderdale International Boat Show! #Aquila46Fly #BoatTEST #FLIBS2025 #PowerCatamaran #YachtLife #BoatShow #CatamaranCruising #LuxuryYacht #BoatReview #BoatingLifestyle #AquilaBoats
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Highlights from the 5th Catamarans Cup International Regatta!
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🚀 When the ocean throws a punch, we take flight. The bow slices through, the catamaran lifts, and time itself holds its breath. 🌊 Water cascades off the sides, the crew braces — then impact. #CatamaranRacing #SailingAdrenaline #WaveChaser #OceanDrama #EpicSailing #SailboatRacing #SeaPower #SailingLife #MarineAdventure #HighSeasThrill
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