3 Books on Childhood Trauma Let us dive into the depths of three transformational books illuminating the nuances of childhood trauma. 1. "The Myth of Normal" by Gabor Maté aims to unpick popular but accepted notions of normality, pointing out how societal roles can be conduits for the transmission of trauma in children, dispelling the rationality about understanding mental health and wellness. 2. "No Bad Parts" by Richard Schwartz introduces the reader to the model of Internal Family Systems (IFS) and offers it in a gentle and compassionate approach, explaining how there are different parts of our psyche. Schwartz illustrates how all parts within us, even the apparently bad ones, contribute to our healing process. 3. "The Body Keeps the Score" by Bessel van der Kolk. The book seems to delve into complicated relationships about trauma and body integration. The scientist blends his scientific research with personal narratives that expose how trauma actually lives in the body and the pathways toward healing found through innovative therapies. Together, the books powerfully explore childhood trauma by giving hope and strategies for recovery. Whether a mental health provider, survivor, or simply interested in how trauma affects people, these readings are crucial to comprehend healing.

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My website: https://www.nomadboatbuilding.com Instagram: https://www.instagram.com/nomadboatbuilding/ It's not about the money but living isn't free... Here are some ways you can support this channel. Buy some merch: https://www.nomadboatbuilding.com/shop/ Support these videos with monthly or annual pledges at Patreon: https://www.patreon.com/nomadboatbuilding Or make a one time donation: https://www.paypal.com/paypalme/nomadboatbuilding

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This is where we ended up after our long voyage from Gibraltar (over 800+ miles) - not a bad place - eh?! Read my review on Manoel Island here: http://www.sailingbritican.com/manoel-island-marina-review/ And other articles I have on Malta include: - Grand Harbour Marina Malta: A Review – is it Worth 230 Euros a Night?! (http://www.sailingbritican.com/grand-harbour-marina-malta/) - Our expectations on Malta were minimal – boy, we were in for a surprise! http://www.sailingbritican.com/expectations-on-malta/ Please give us a thumbs up and subscribe to our channel. Then get our FREE checklist on how to start living the sailing lifestyle. Get 160+ steps here: https://sailingbritican.com/living-the-sailing-life/ +++++++++++++++ Resources +++++++++++++++ Join us for a sail on Britican! The Britican Experience: https://sailingbritican.com/liveaboard-experience/ Check out our blog hosting over 400 articles and videos all about sailing/cruising/liveaboard life here: https://sailingbritican.com Visit our Sailing Britican sailing guides/books shop here. All guides are digital. Some hard copy versions are found in our Etsy shop and on Amazon: https://sailingbritican.com/shop/ Check out our one-of-a-kind nautical t-shirts and other sailing gifts at our Etsy shop here: https://www.etsy.com/shop/SailingBritican?ref=shop_sugg Help us to keep making these free educational videos by becoming a part of our Patreon family here: https://www.patreon.com/SailingBritican?ty=h +++++++++++++++ Books on Amazon +++++++++++++++ CHECK OUT OUR PUBLICATIONS ON AMAZON - USA - VHF Radio Checklists: http://amzn.to/2zycxnK - Checklists for Sailors: http://amzn.to/2jf68I6 - Changing Lifestyles: http://amzn.to/2A5uzOr - Sailboat Buying Guide: https://amzn.to/2WdtRed CHECK OUT OUR PUBLICATIONS ON AMAZON - UK - VHF for Sailors: http://amzn.to/2hnyteM - Checklist for Sailors: http://amzn.to/2hmWrXF - Changing Lifestyles: http://amzn.to/2hn9QyU - Sailboat Buying Guide: https://amzn.to/2JRGvt3 +++++++++++++++ Music & Video Credits +++++++++++++++ None +++++++++++++++ Find us here too! +++++++++++++++ - Patreon: https://www.patreon.com/SailingBritican?ty=h - Facebook: https://www.facebook.com/SailingBritican/?ref=hl - Instagram: https://www.instagram.com/sailingbritican/ - LinkedIn: https://www.linkedin.com/profile/view?id=82549277&trk=nav_responsive_tab_profile - Pinterest: https://www.pinterest.com/kbrown0149/ - Twitter: https://twitter.com/sailingbritican Follow our boat on NOFOREIGNLAND: https://www.noforeignland.com/boat/6060964428382208 #sailing #sailingblog #sailingvideo

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Un yacht qui ne fait aucun compromis entre performance et raffinement ! 📍 À découvrir en vidéo 🔗 https://www.jmayachting.com/bateaux-neufs/pershing-8x-501 #Pershing8X #superyacht #reel #JMAyachting #designitalien

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