3 Books on Childhood Trauma Let us dive into the depths of three transformational books illuminating the nuances of childhood trauma. 1. "The Myth of Normal" by Gabor Maté aims to unpick popular but accepted notions of normality, pointing out how societal roles can be conduits for the transmission of trauma in children, dispelling the rationality about understanding mental health and wellness. 2. "No Bad Parts" by Richard Schwartz introduces the reader to the model of Internal Family Systems (IFS) and offers it in a gentle and compassionate approach, explaining how there are different parts of our psyche. Schwartz illustrates how all parts within us, even the apparently bad ones, contribute to our healing process. 3. "The Body Keeps the Score" by Bessel van der Kolk. The book seems to delve into complicated relationships about trauma and body integration. The scientist blends his scientific research with personal narratives that expose how trauma actually lives in the body and the pathways toward healing found through innovative therapies. Together, the books powerfully explore childhood trauma by giving hope and strategies for recovery. Whether a mental health provider, survivor, or simply interested in how trauma affects people, these readings are crucial to comprehend healing.

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Here is a local Ski Patroller, Chris Austin, reviewing his Kindred skis. He gave us some of his time during a precious day off. Alpine Resort Operations are carried out by teams of passionate people who work together in a complex system. We think that patrollers are the heart of that system. We all ski and snowboard at resorts with more peace of mind knowing there are people to help if anything goes wrong. These folks do it for the love of the sport and take time away from powder days to assist people who are lost or injured. Luckily, when Ev broke his leg a few years ago Chris was his attending patroller. So many of the decisions Chris made that day helped to reduce Evan's suffering and ensure the most positive long term outcome from a crazy injury. It's good to know that Chris' Kindred skis play a small part in facilitating the excellent work he does. Thanks Chris! Thanks to Ivan from Visual Inclination for capturing these interviews: https://visualinclination.com/ Canadian Ski Patrol: https://www.skipatrol.ca/

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Saturday sail on 3 July at Eleven Mile State Park near Lake George, Colorado. The campgrounds were packed, but the lake just had a few fishermen and some kayaks.

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Ethical Spying: America's Cup Unveiled #sailing #boat #shorts

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