3 Books on Childhood Trauma Let us dive into the depths of three transformational books illuminating the nuances of childhood trauma. 1. "The Myth of Normal" by Gabor Maté aims to unpick popular but accepted notions of normality, pointing out how societal roles can be conduits for the transmission of trauma in children, dispelling the rationality about understanding mental health and wellness. 2. "No Bad Parts" by Richard Schwartz introduces the reader to the model of Internal Family Systems (IFS) and offers it in a gentle and compassionate approach, explaining how there are different parts of our psyche. Schwartz illustrates how all parts within us, even the apparently bad ones, contribute to our healing process. 3. "The Body Keeps the Score" by Bessel van der Kolk. The book seems to delve into complicated relationships about trauma and body integration. The scientist blends his scientific research with personal narratives that expose how trauma actually lives in the body and the pathways toward healing found through innovative therapies. Together, the books powerfully explore childhood trauma by giving hope and strategies for recovery. Whether a mental health provider, survivor, or simply interested in how trauma affects people, these readings are crucial to comprehend healing.

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Veleiro Florianópolis Ponta Firme

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STINIVA BAY🤩 located on the Croatian island of VIS, is a HIDDEN GEM that enchants visitors with its breathtaking beauty. This secluded bay is nestled between towering cliffs, creating a natural amphitheater that feels like paradise. With its crystal-clear turquoise waters, fine pebble beach, and tranquil surroundings, Stiniva Bay offers a truly UNIQUE and serene escape for those seeking a slice of paradise away from the crowds. 🔹Crewed Yachts in 🇭🇷 🔹Yacht Charter⛵️ 🔹@yachtingincroatia 👉Discover Hidden Gems in Croatia 👉info@yachtingincroatia.com 📞+ 385 91 5701101 #mariokundih #stiniva #stinivavis #visitcroatia #yachtingincroatia #stinivabay

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☠️ Track us live: https://www.patreon.com/LyfeUntethered Not shockingly, the Mystic Rose broke down while sailing out of Nassau in the Bahamas. So... we had to be rescued! Did we survive? #sailing #travel #bahamas Sailboat Rescue At Sea Cost This Much https://youtube.com/shorts/dcbz_qPwmZ4

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