3 Books on Childhood Trauma Let us dive into the depths of three transformational books illuminating the nuances of childhood trauma. 1. "The Myth of Normal" by Gabor Maté aims to unpick popular but accepted notions of normality, pointing out how societal roles can be conduits for the transmission of trauma in children, dispelling the rationality about understanding mental health and wellness. 2. "No Bad Parts" by Richard Schwartz introduces the reader to the model of Internal Family Systems (IFS) and offers it in a gentle and compassionate approach, explaining how there are different parts of our psyche. Schwartz illustrates how all parts within us, even the apparently bad ones, contribute to our healing process. 3. "The Body Keeps the Score" by Bessel van der Kolk. The book seems to delve into complicated relationships about trauma and body integration. The scientist blends his scientific research with personal narratives that expose how trauma actually lives in the body and the pathways toward healing found through innovative therapies. Together, the books powerfully explore childhood trauma by giving hope and strategies for recovery. Whether a mental health provider, survivor, or simply interested in how trauma affects people, these readings are crucial to comprehend healing.

0

0

0

56

Giveaway Time! 🎉 —— We figured with the year that we’ve all had, someone could use a serious win. So we’ve gone big. 👌 ——- We’re giving away an entire private charter on one of the mighty Prosail Vessels for one lucky legend and 10 of their best mates. 🏝 —— Prize 4 Day, 3 Night Private Yacht Charter Whitsunday Islands Fully Crewed Fully Catered (BYO booze) Snorkelling equipment National park fees Value = $10,000* —— The giveaway coincides with the launch of the our new and improved longer form Whitsunday Yacht Tours, providing a much more authentic Whitsundays sailing experience. The adventure is real and we’d love to share it with you. ——- How to Enter. Entry is simple, Tag the entire crew that you’d bring with you and in one or two sentences tell us why your crew should win. (Video entires accepted) —— Unlimited entires, the more creative you get and the more crews you enter, the higher your odds of winning. ——- Condition. The entire winning crew must be following Prosail Whitsundays on Facebook and Instagram at time of draw to be eligible to win. (Don’t forget to remind them) —— Facebook https://www.facebook.com/Prosail/ & Instagram https://www.instagram.com/prosail.whitsundays/ —— Good luck legends. Entires Close 27/02/2021 00:00 ——- (Although not a condition for victory, subscribing to Prosail Whitsundays on Youtube, may or may not help your chances of winning.) —— This is a game of skill. Winner will be decided by a panel of judges on the 28/02/2021 by selecting the most creative, numerous or inspiring entries. A list will be made and the first crew on that list to be entirely following Prosail Whitsundays on both social medias will win the major prize and will be notified on the 02/03/2021. Winner will be announced shortly after contact has been made. www.prosail.com.au —— *This competition is held in good faith, to give someone an amazing opportunity to bring their friends on the adventure of a lifetime around The Whitsunday Islands. We would love to make this a regular giveaway, so please love and good vibes only and we will make this a regular thing, negativity or sore losers will not be tolerated, if there is to be a next time. 🙏

0

0

0

138

0

0

0

0

522

🔔 Subscribe to our YouTube Channel at https://www.youtube.com/@navalgazingatcampdavid for in-depth yacht reviews. 👨‍⚓️ Join our crew on Patreon by CLICKING HERE: https://www.patreon.com/NavalGazingatCampDavid for ad free videos and downloads of the specification and layout files. 🎁 To receive my FREE GIFT to you, CLICK HERE: https://www.navalgazingatcampdavid.net/. The e-book "19 Fatal Mistakes to Avoid When Buying Your Dream Catamaran". Save yourself charter holiday heart ache and tens of thousands of dollars when making your yacht purchase. CLICK HERE: https://www.navalgazingatcampdavid.net/ to receive your copy and learn more about the latest online sailing skills training available today. " 📚 For an anchor of wisdom in your sailing journey, delve into the RYA Catamaran Handbook by Brian Phipps, published in 2017. This tome of nautical knowledge will elevate your sailing skills to match the pros. In full transparency, the links above are affiliate links, allowing us to earn a commission at no extra cost to you. Your support helps us to continue bringing valuable content to our community. We recommend only the best for our viewers, in compliance with the FTC's endorsement guidelines. Thank you for setting sail with us and for your trust and support! 🙏💙 Naval Gazing at Camp David Shorts - Where every course leads to new horizons.

0

0

0

661

Sailing Lake Glenbawn in the Hunter Valley of NSW.

0

0

0

0

Imagens: https://www.instagram.com/womenandthewind/ Instagram da Kiana: https://www.instagram.com/whereskiana/ Seja também um apoiador do #SAL: https://apoia.se/hashtagsal Neste post do Mural lá no APOIAse tem o link para o nosso grupo do Telegram: https://apoia.se/hashtagsal/contents/view/Grupo-de-Apoiadores-do-SAL-no-Telegram.-CYgvVmY44?page=1#0 É só fazer o login com a sua conta 😀 Seja membro do #SAL no YouTube e ganhe benefícios exclusivos aqui dentro do Youtube, como resposta prioritária de comentários e fundos de tela (wallpapers) do #SAL: https://www.youtube.com/channel/UCj8_DeCUB0uL4cJwFmiQfMQ/join Conheças as mochilas e chaveiros do #SAL: https://www.ligarte.com.br Conheça as camisetas e moletons do #SAL: https://www.lolja.com.br/creators/hashtag-sal/ #veleiro

0

0

0

9,027