3 Books on Childhood Trauma Let us dive into the depths of three transformational books illuminating the nuances of childhood trauma. 1. "The Myth of Normal" by Gabor Maté aims to unpick popular but accepted notions of normality, pointing out how societal roles can be conduits for the transmission of trauma in children, dispelling the rationality about understanding mental health and wellness. 2. "No Bad Parts" by Richard Schwartz introduces the reader to the model of Internal Family Systems (IFS) and offers it in a gentle and compassionate approach, explaining how there are different parts of our psyche. Schwartz illustrates how all parts within us, even the apparently bad ones, contribute to our healing process. 3. "The Body Keeps the Score" by Bessel van der Kolk. The book seems to delve into complicated relationships about trauma and body integration. The scientist blends his scientific research with personal narratives that expose how trauma actually lives in the body and the pathways toward healing found through innovative therapies. Together, the books powerfully explore childhood trauma by giving hope and strategies for recovery. Whether a mental health provider, survivor, or simply interested in how trauma affects people, these readings are crucial to comprehend healing.

0

0

0

56

0

0

0

0

213

0

0

0

0

99

The marina is a well protected area but as this video shows, it was very windy around the marina.

0

0

0

195

Get a 15-second look at MRS JONES, a 2009 Hylas 54—Twaron-reinforced bluewater build, center-cockpit security, and turnkey cruising with new North Sails (2024), updated electronics, and fresh detailing. Hull #57 of 58, refined, robust, and ready to roam. Ready to learn more or schedule a viewing? 📞 +1 (410) 279-3027 📧 erik@davidwaltersyachts.com 🌐 davidwaltersyachts.com (Listed by Erik Haaland, David Walters Yachts) #Hylas54 #HylasYachts #BluewaterSailboat #YachtTour #Sailing #CruisingSailboat #OffshoreSailing #GermanFrers #CenterCockpit #DavidWaltersYachts

0

0

0

327

Standard Ships provide the best value for money when cruising on Sail Croatia! Operating exclusively on our Navigator Cruises, these ships offer great value for money with twin-shared cabins (bunks), shared bathrooms and communal dining and lounging areas. This ship type is popular with backpackers, solo travellers and budget-conscious guests. Most importantly on a Navigator Party Cruise, the bars on these ships are always fully stocked with cold drinks at reasonable prices, perfect to get the party started before arriving at your destination! To find out more on this ship type, visit our website below: https://www.sail-croatia.com/ship-types/standard

0

0

0

3,002