3 Books on Childhood Trauma Let us dive into the depths of three transformational books illuminating the nuances of childhood trauma. 1. "The Myth of Normal" by Gabor Maté aims to unpick popular but accepted notions of normality, pointing out how societal roles can be conduits for the transmission of trauma in children, dispelling the rationality about understanding mental health and wellness. 2. "No Bad Parts" by Richard Schwartz introduces the reader to the model of Internal Family Systems (IFS) and offers it in a gentle and compassionate approach, explaining how there are different parts of our psyche. Schwartz illustrates how all parts within us, even the apparently bad ones, contribute to our healing process. 3. "The Body Keeps the Score" by Bessel van der Kolk. The book seems to delve into complicated relationships about trauma and body integration. The scientist blends his scientific research with personal narratives that expose how trauma actually lives in the body and the pathways toward healing found through innovative therapies. Together, the books powerfully explore childhood trauma by giving hope and strategies for recovery. Whether a mental health provider, survivor, or simply interested in how trauma affects people, these readings are crucial to comprehend healing.

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SUSCRIBE: https://www.facebook.com/FragNoah/ Description: - Only 8 people are invited with 1 professional skipper on board - The yacht is a 47 foot sailyacht - We provide you with lots of sun, guidance, sea sailing, swimming and practising sailing close to the coast of Mallorca! - Its all included, you dont have to worry about anything. - All you need to do is book your flight to Palma. We will set sails on May 23th. Make sure to be there on May 23th. We will onboard you on May 23 and be on the sailyacht for 7 days. - We will arrive in Palma on May 30th, 2020. So hurry up and get your flight ticket starting from 19,00EUR from Berlin. Apply now: hello@fragnoah.de Benefits: Collect seamiles for the SKS or Practise sailing Decide later if you want to go to a sailing school Enjoy sailing with no experience required Professional skipper on board Prices will go up on Dec 1, 2019. Get a 50EUR discount if you order a ticket until Nov 30, 2019. Free cancellation until Dec 31, 2019. ***Only 6 more tickets available.*** Send your questions and your request to: hello@fragnoah.de

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Video by Neta Marine More info on this yacht: http://www.charterworld.com/news/brandnew-50m-charter-yacht-meira-launched-neta-marine

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Momenti come questi fanno innamorare del mare. Navigando tra le onde, circondato solo dal suono dell’acqua e dalla libertà assoluta. 🌊⛵ #Vela #VitaInMare #LibertàInBarca #MomentiIndimenticabili #Nautica #SailingLife #VelaItaliana #BarcaAVela #AmantiDelMare #PassioneNautica #ViaggiInBarca” Puoi seguire Giorgio e il mare www.giorgioeilmare.it

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