3 Books on Childhood Trauma Let us dive into the depths of three transformational books illuminating the nuances of childhood trauma. 1. "The Myth of Normal" by Gabor Maté aims to unpick popular but accepted notions of normality, pointing out how societal roles can be conduits for the transmission of trauma in children, dispelling the rationality about understanding mental health and wellness. 2. "No Bad Parts" by Richard Schwartz introduces the reader to the model of Internal Family Systems (IFS) and offers it in a gentle and compassionate approach, explaining how there are different parts of our psyche. Schwartz illustrates how all parts within us, even the apparently bad ones, contribute to our healing process. 3. "The Body Keeps the Score" by Bessel van der Kolk. The book seems to delve into complicated relationships about trauma and body integration. The scientist blends his scientific research with personal narratives that expose how trauma actually lives in the body and the pathways toward healing found through innovative therapies. Together, the books powerfully explore childhood trauma by giving hope and strategies for recovery. Whether a mental health provider, survivor, or simply interested in how trauma affects people, these readings are crucial to comprehend healing.

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Together with Multiplast, we hold the shared ambition to write a new chapter in offshore sailing with the Sun Fast 30 One Design. High-performance, innovative, powerful, and versatile, this 30-footer is also respectful of the environment. This is the first production model sailboat created in recyclable composite. She was voted “Sailboat of the Year” by Voile Magazine. Discover this boat: https://bit.ly/48b5SN4 _________________________________________________________________ For more than 60 years, Jeanneau has passionately supported those who love the sea with their quest for happiness and excitement on all the oceans, with the aim of making boating accessible to all. Our strength lies in innovation and the optimal functionality of our #sail and #powerboats. From the implementation of each project, our teams work together with naval architects of global renown, who pass on their expertise and ingenious ideas. Jeanneau offers an extensive range of powerboats and sailboats. 🛥 The powerboats are the Cap Camarat, Merry Fisher, Merry Fisher Sport, NC and DB Yachts. ⛵ The sailboats are the Sun Fast, Sun Odyssey and Jeanneau Yachts. 🌊 We design boats that are in line with all your different ways of loving the sea. High-performance boats with unrivalled seakeeping. Boats with elegant lines and a timeless style. Boats for living on where the layout and comfort have been ingeniously thought out in every detail. Boats at the service of your on-the-water experiences: a shared moment of accessible, authentic pleasure. Jeanneau. Pure experience. For more news, follow us on LinkedIn (@Jeanneau), Instagram (@jeanneau_official) and Twitter (@EtsJeanneau).

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Join us as we navigate powerful winds while safely anchored in the marina. Watch as Max assists our neighbor with securing a sail, showcasing the importance of properly tucking sails for safety in challenging weather conditions. #MarinaLife #SailingAdventure #WindyWeather #SafetyFirst #BoatCommunity #Seafaring #SailboatTips #WeatherInsights #NauticalLife #SailingSafety

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Need of continuous and secure data exchange with a consistent set of on-board and off-board applications to improve global mission efficiency? Thales presents its applications platform connected with avionics

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Ecco cosa faccio nel domeniche d'autunno in barca quando non navigo: vado a raccogliere le castagne nei boschi e le preparo in pentola a pressione. Anche queste piccole cosa fanno parte dello slow living in barca! E voi avete mangiato le castagne quest'anno?

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