3 Books one must read on Childhood Trauma

3 Books on Childhood Trauma Let us dive into the depths of three transformational books illuminating the nuances of childhood trauma. 1. "The Myth of Normal" by Gabor Maté aims to unpick popular but accepted notions of normality, pointing out how societal roles can be conduits for the transmission of trauma in children, dispelling the rationality about understanding mental health and wellness. 2. "No Bad Parts" by Richard Schwartz introduces the reader to the model of Internal Family Systems (IFS) and offers it in a gentle and compassionate approach, explaining how there are different parts of our psyche. Schwartz illustrates how all parts within us, even the apparently bad ones, contribute to our healing process. 3. "The Body Keeps the Score" by Bessel van der Kolk. The book seems to delve into complicated relationships about trauma and body integration. The scientist blends his scientific research with personal narratives that expose how trauma actually lives in the body and the pathways toward healing found through innovative therapies. Together, the books powerfully explore childhood trauma by giving hope and strategies for recovery. Whether a mental health provider, survivor, or simply interested in how trauma affects people, these readings are crucial to comprehend healing.

0

56

Check out more videos from Sea TV- Israeli sailing Mag & please do Subscribe for more. About the Channel (in EN): http://vid.io/xcC7 About the Channel (in HE): http://vid.io/xcLi Israeli regattas: http://vid.io/xcLq Tips & Tricks: http://vid.io/xclv Learn how to: http://vid.io/xcLo Nice moments: http://vid.io/xcLc http://vid.io/xcLv Beautiful places we've been: http://vid.io/xcLn Things we liked with the Boat2017 show: http://vid.io/xcLt Marina’s we would love to visit: http://vid.io/xcLr Art: http://vid.io/xcLp Sea TV website: http://vid.io/xcLd Like us on Facebook: http://vid.io/xcLx Instagram: http://vid.io/xcLb Share Sea Love! and keep it clean… Check out more videos from Sea TV- Israeli sailing Mag & please do Subscribe for more. About the Channel (in EN): http://vid.io/xcC7 About the Channel (in HE): http://vid.io/xcLi Israeli regattas: http://vid.io/xcLq Sell your Boat: http://vid.io/xclo Tips & Tricks: http://vid.io/xclv Learn how to: http://vid.io/xcLo Nice moments: http://vid.io/xcLc http://vid.io/xcLv Beautiful places we've been: http://vid.io/xcLn Things we liked with the Boat2017 show: http://vid.io/xcLt Marina’s we would love to visit: http://vid.io/xcLr Art: http://vid.io/xcLp Sea TV website: http://vid.io/xcLd Like us on Facebook: http://vid.io/xcLx Instagram: http://vid.io/xcLb Share Sea Love! and keep it clean… Check out more videos from Sea TV- Israeli sailing Mag & please do Subscribe for more. About the Channel (in EN): http://vid.io/xcC7 About the Channel (in HE): http://vid.io/xcLi Israeli regattas: http://vid.io/xcLq Sell your Boat: http://vid.io/xclo Tips & Tricks: http://vid.io/xclv Learn how to: http://vid.io/xcLo Nice moments: http://vid.io/xcLc http://vid.io/xcLv Beautiful places we've been: http://vid.io/xcLn Things we liked with the Boat2017 show: http://vid.io/xcLt Marina's we would love to visit: http://vid.io/xcLr Art: http://vid.io/xcLp Sea TV website: http://vid.io/xcLd Like us on Facebook: http://vid.io/xcLx Instagram: http://vid.io/xcLb Share Sea Love! and keep it clean… Check out more videos from Sea TV- Israeli sailing Mag & please do Subscribe for more. About the Channel (in EN): http://vid.io/xcC7 About the Channel (in HE): http://vid.io/xcLi Israeli regattas: http://vid.io/xcLq Sell your Boat: http://vid.io/xclo Tips & Tricks: http://vid.io/xclv Learn how to: http://vid.io/xcLo Nice moments: http://vid.io/xcLc http://vid.io/xcLv Beautiful places we've been: http://vid.io/xcLn Things we liked with the Boat2017 show: http://vid.io/xcLt Marina's we would love to visit: http://vid.io/xcLr Art: http://vid.io/xcLp Sea TV website: http://vid.io/xcLd Like us on Facebook: http://vid.io/xcLx Instagram: http://vid.io/xcLb Share Sea Love! and keep it clean… Check out more videos from Sea TV- Israeli sailing Mag & please do Subscribe for more. About the Channel (in EN): http://vid.io/xcC7 About the Channel (in HE): http://vid.io/xcLi Israeli regattas: http://vid.io/xcLq Sell your Boat: http://vid.io/xclo Tips & Tricks: http://vid.io/xclv Learn how to: http://vid.io/xcLo Nice moments: http://vid.io/xcLc http://vid.io/xcLv Beautiful places we've been: http://vid.io/xcLn Things we liked with the Boat2017 show: http://vid.io/xcLt Marina's we would love to visit: http://vid.io/xcLr Art: http://vid.io/xcLp Sea TV website: http://vid.io/xcLd Like us on Facebook: http://vid.io/xcLx Instagram: http://vid.io/xcLb Share Sea Love! and keep it clean… To BE or not to be... שייט | גלישה | חורף שוט יפה של גולש בים חורפי שכזה