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Yoga on a Sailboat. At age 58, I was shocked by how my body was changing, and flexibility, which equals mobility, was at the forefront. Here is an easy yoga pose to help open your chest, relieve shoulder and upper back pain, and get that motion lotion rolling. Two minutes a day is all it takes. Make sure to do BOTH sides. I use a sailboat tie as a strap, but you can use a towel or whatever is handy. There are cool $6.00 straps on Amazon. Check them out here: https://amzn.to/4jHK8zh We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9 Or, catch another yoga video here: https://youtu.be/3tpXIRko450?si=b4ty6XnmYFY4rOh7 Cheers!
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This beautiful Sparkman and Stephens has a colourful history in racing and also in the Charter industry, known as Samurai at one stage and Gyspy Dancer.We purchased her a few weeks ago from a mooring at Airlie Beach, in a bad way, headed to Rosshaven Slipway in Townsville for a restoration.
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👍 35,20 meter Motoryacht CEYLAN is looking forward to meet its new owner with an asking price of EUR 6,450,000. (tax not paid) The 115,49 Ft. . . . CEYLAN was designed&built by TANSU Yachts and launched in 2010. This tremendous vessel features accommodation for 10 guests in 5 spacious staterooms and can accommodate 7 crew on board. . . . TANSU favours large open decks and amenities in the exteriors as a result of long and detailed design process. CEYLAN is located in Turkey. . . . . For viewing appointments please contact our office or reach out Mr Baris SEMIZ at +90 545 6364684 baris@sofiyacht.com #rich #superyacht#luxury #billionaire #sailingyacht #island #explore #discover #yachting #Miami #Dubai #Turkey #Greece #Croatia #Montenegro #yachtcharter #russia #sailer #ocean #enjoy #goodnight #vscocam #gopro #party #dance #music #fashion #club #happy
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You will experience some dives or snorkels of your life in Raja Ampat in Indonesia! Situated right at the centre of the Coral Triangle, what you will see on a cruise with Coralia Liveaboard will blow your mind!
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