Yoga on a Sailboat. At age 58, I was shocked by how my body was changing, and flexibility, which equals mobility, was at the forefront. Here is an easy yoga pose to help open your chest, relieve shoulder and upper back pain, and get that motion lotion rolling.  Two minutes a day is all it takes. Make sure to do BOTH sides. I use a sailboat tie as a strap, but you can use a towel or whatever is handy. There are cool $6.00 straps on Amazon. Check them out here: https://amzn.to/4jHK8zh We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9 Or, catch another yoga video here: https://youtu.be/3tpXIRko450?si=b4ty6XnmYFY4rOh7 Cheers!

0

0

0

109

0

0

0

0

910

Want to see the British Virgin Islands without the hassle? On a yacht charter, you don’t worry about weather, anchoring, or planning — your captain takes care of it all while guiding you to hidden snorkeling spots and secluded beaches. With custom itineraries for families, couples, or groups of friends, it’s the most effortless way to experience true BVI luxury. Plan your BVI yacht adventure 👉 www.mybvicharter.com #BVIYachtCharter #LuxuryCatamaran #LuxuryYacht #YachtLife #BVILuxury #CatamaranCharter #IslandHopping #BVIVacation #CharterSmart #EffortlessLuxury

0

0

0

5

ultima uscita prima dell'emergenza sanitaria

0

0

0

981

For sale - Oyster 56 Yacht. Here is the aft cabin and aft head. Get the full tour on our website here: https://sailingbritican.com/oyster-56-for-sale/?utm_medium=social&utm_source=youtube&utm_campaign=simplified&utm_content=simplifiedea62c #oysteryachts #boatforsale #sailboatforsale

0

0

0

628

Thanks for watching! Please subscribe and leave a comment ⛵️ To support our work ❤️ https://www.patreon.com/sailingrubyrose Our videos are free for everyone to watch, and always will be. However, we have an amazing community of Patrons who, for the cost of a cup of coffee a month, receive all sorts of benefits and perks. This support allows us to continue bringing our stories to you, so a HUGE thanks to our wonderful Patrons 😊 Click the link above to find out more. SOCIAL MEDIA http://www.instagram.com/sailingrubyrose http://www.facebook.com/sailingrubyrose https://www.tiktok.com/@sailingrubyrose MUSIC Epidemic Sound Artlist Hey there! We're Nick and Terysa and we’ve become completely obsessed with the idea of sailing around the world and sharing our experiences and information through our sailing lifestyle videos with others. We met travelling around India, and quickly agreed that rather than “settling down” and doing what most normal people do, we wanted to travel and have adventures! We moved onto our 38 foot monohull in 2014, sailed across the Atlantic twice, cruised the Caribbean, Bahamas and Europe, before buying a brand new 45 ft catamaran! We hope you enjoy what we do. Please subscribe, like and share.

0

0

0

7,626