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Yoga on a Sailboat. At age 58, I was shocked by how my body was changing, and flexibility, which equals mobility, was at the forefront. Here is an easy yoga pose to help open your chest, relieve shoulder and upper back pain, and get that motion lotion rolling. Two minutes a day is all it takes. Make sure to do BOTH sides. I use a sailboat tie as a strap, but you can use a towel or whatever is handy. There are cool $6.00 straps on Amazon. Check them out here: https://amzn.to/4jHK8zh We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9 Or, catch another yoga video here: https://youtu.be/3tpXIRko450?si=b4ty6XnmYFY4rOh7 Cheers!
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Arcobaleno Marina di Ragusa 16 Settembre 2020 www.invictus-sicily.com
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Demandez un devis en direct : vente@madraco.fr Signée par le cabinet Sarrazin Design, l'Antarès 7.50 HB inaugure une nouvelle ligne dans la gamme des Antarès Hors-Bord et adopte un look sportif et moderne.L'aménagement de cette nouvelle Antarès hors-bord permet d'aborder le monde de la Croisière côtière en toute simplicité : carré avec vue panoramique, couchage pour quatre, coin cuisine, cabinet de toilette, rangements, toit ouvrant, bain de soleil de cockpit et motorisation hors-bord. Au programme : croisière côtière, détente, pêche, sports nautiques,... en famille ou entre amis.
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🎯 Knitter, Knicke, Materialbruch – all das kannst du vermeiden, wenn du dein Segel richtig aufrollst. In diesem Cat-2-Go QuickTip zeige ich dir, wie du dein Segel sicher und sauber aufrollst, ohne Schäden zu riskieren – und wie du es richtig pflegst, damit es dir lange erhalten bleibt. ✅ Ideal für Katamaran-Segler, Aufblasboote & alle, die ihr Material lieben. #Cat2Go #Segeltipp #Segelpflege #SegelAufrollen #SailingShorts #Katamaran #AufblasbaresBoot #Schlauchkatamaran #Segelnlernen #Segeltrimm #QuickTip
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