Yoga on a Sailboat. At age 58, I was shocked by how my body was changing, and flexibility, which equals mobility, was at the forefront. Here is an easy yoga pose to help open your chest, relieve shoulder and upper back pain, and get that motion lotion rolling.  Two minutes a day is all it takes. Make sure to do BOTH sides. I use a sailboat tie as a strap, but you can use a towel or whatever is handy. There are cool $6.00 straps on Amazon. Check them out here: https://amzn.to/4jHK8zh We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9 Or, catch another yoga video here: https://youtu.be/3tpXIRko450?si=b4ty6XnmYFY4rOh7 Cheers!

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⛵️First stop on the way to the Bahamas — HarborWalk Marina in Destin! Salty Abandon’s tied up and looking sharp in her slip. Music next door at Margaritaville, great burgers at Harry T's 🍔. 🎙️Check out my sailing podcast 🎧 https://saltyabandon.com/saltypodcastplaylist #SaltyAbandon #SaltyPodcast #Sailing #HarborWalkMarina #BahamasBound #DestinFlorida

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Based in Santa Pola, Alicante (Spain) Astilleros Astondoa is a boatbuilding empire that remains family-owned and managed. They recently launched the new Astondoa AS8, a "sporty" yacht with contemporary and functional design. Discover more https://prsgyachts.com/astondoa_as8/

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The silhouette of the Frauscher 1414 Demon Air extends the typical design cues of the Frauscher shipyard while her free-standing helm station offers more space and comfort than any other Frauscher. On deck, this 14-meter-long offshorer has an inviting lounge area with a bar and a spacious bathing platform. Inside there is a fully equipped bathroom with headroom and spacious beds for four people. With all of these features, the 1414 Demon Air becomes a highly functional gentleman's racer for both day and weekend trips. Learn more about Frauscher 1414 Demon Air here https://masteryachting.com/frauscher-1414-demon-air/?utm_source=yt To get in touch for further information or inquiries, please reach out to office@masteryachting.com #FrauscherBoots #Frauscher1414DemonAir #1414DemonAir #Frauscher #EngineersOfEmotions #LifestyleBoating #Design #BoatDesign #DesignLover⁠ #DesignMadeInAustria #DesignerBoat #TheBestWayOfBoating #DreamWorks ⁠#FrauscherShipyard

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Azimut 6S sea trials 2023 pre purshase survey!

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