Yoga on a Sailboat. At age 58, I was shocked by how my body was changing, and flexibility, which equals mobility, was at the forefront. Here is an easy yoga pose to help open your chest, relieve shoulder and upper back pain, and get that motion lotion rolling.  Two minutes a day is all it takes. Make sure to do BOTH sides. I use a sailboat tie as a strap, but you can use a towel or whatever is handy. There are cool $6.00 straps on Amazon. Check them out here: https://amzn.to/4jHK8zh We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9 Or, catch another yoga video here: https://youtu.be/3tpXIRko450?si=b4ty6XnmYFY4rOh7 Cheers!

0

0

0

109

Friday was the perfect start to an exciting weekend, with our beautiful boats lined up and waiting for their sea trials on Saturday and Sunday. 🫶🏻🪅🍾⛵️ 🔗 masteryachting.com #SanlorenzoAdria #SanlorenzoYacht #MasterYachting #MasterYachtingGroup #Bluegame #Beneteau #Lagoon #Frauscher

0

0

0

328

Main Features Impressive interior volume Modern, sleek and quick Great package with toys and incredible 43' Midnight Express towed tender Sleek Italian design with curved features throughout Truly amazing alfresco platform Multiple dining options Unparalleled floor to ceiling windows Optimal space for entertainment or lounging CARPE DIEM is available in The Bahamas this winter.

0

0

0

8

Just Tested ⚡ We ran the World Cat 400DC-X Island offshore with twin 600-hp Mercury V12s in prime conditions. Her broad catamaran stance delivered a steady, confident ride—and she topped out at an impressive 53+ mph. Joystick control. 12'8" beam. Lithium house power. A serious dual-console built for comfort, range, and adventure. Watch our test now here: ⬇️ @worldcatboats #worldcat #boattest #worldcat400dcxisland #powercatamaran

0

0

0

3,664

0

0

0

0

3,807

A clean start by all and a close race all the way to the finish in Fleet Race 3. SUBSCRIBE to the official America's Cup channel: https://www.youtube.com/c/americascup Like America’s Cup On Facebook: https://www.facebook.com/americascup Follow America’s Cup On Twitter: https://www.twitter.com/americascup Follow America’s Cup On Instagram: https://www.instagram.com/americascup Stay up to date with the America’s Cup newsletter: https://www.americascup.com/en/newsletter The 37th America's Cup will be Defended in Barcelona by four-time America's Cup winner, the Royal New Zealand Yacht Squadron represented by their team, Emirates Team New Zealand. #AmericasCup #AC37 #Barcelona2024

0

0

0

17,378