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Yoga on a Sailboat. At age 58, I was shocked by how my body was changing, and flexibility, which equals mobility, was at the forefront. Here is an easy yoga pose to help open your chest, relieve shoulder and upper back pain, and get that motion lotion rolling.  Two minutes a day is all it takes. Make sure to do BOTH sides. I use a sailboat tie as a strap, but you can use a towel or whatever is handy. There are cool $6.00 straps on Amazon. Check them out here: https://amzn.to/4jHK8zh We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9 Or, catch another yoga video here: https://youtu.be/3tpXIRko450?si=b4ty6XnmYFY4rOh7 Cheers!

gypseaexplorer

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Bei den ersten Kona EV Modellen (Vermutlich von November 2018 bis Januar 2019) tritt -häufig- ein ominöses Knacken auf dessen Ursache noch nicht gefunden ist. Falls jemand eine Idee hat, ich tippe auf Domlager.

segelurlaub

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Did someone say breakfast? #yachtweek

theyachtweek

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sailingtipheret9991

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Music: https://www.storyblocks.com/audio Join me on Instagram: Everything big - https://www.instagram.com/project.yet.unknown.main/ Everything small - https://www.instagram.com/project_yet_unknown/ Check out my pictures on ... Scopio: http://bit.ly/2OtkRLg Shutterstock: https://shutr.bz/32RUsz1

roject_yet_unknown

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voiliermelmat

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