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Yoga on a Sailboat. At age 58, I was shocked by how my body was changing, and flexibility, which equals mobility, was at the forefront. Here is an easy yoga pose to help open your chest, relieve shoulder and upper back pain, and get that motion lotion rolling. Two minutes a day is all it takes. Make sure to do BOTH sides. I use a sailboat tie as a strap, but you can use a towel or whatever is handy. There are cool $6.00 straps on Amazon. Check them out here: https://amzn.to/4jHK8zh We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9 Or, catch another yoga video here: https://youtu.be/3tpXIRko450?si=b4ty6XnmYFY4rOh7 Cheers!
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WHITES INTERNATIONAL YACHTS is a well-established, Dutch-owned and managed professional Yacht Brokerage Company with a successful track record. We offer selected pre-owned sailing, motor yachts for sale. We are a small but committed and trustworthy team with a global network and collaborate with dedicated partners. We speak 4 languages; English, German, Spanish and Dutch. Our aim is to provide the best possible service and to guide you smoothly and efficiently through the sales process. Your broker in the Med since 1989
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Transom is an old word deeply rooted in tradition, like many nautical terms. The word is also used in architecture in a similar function. So what is the boat transom, and why are they important? Click here to read the full article: https://mycruiserlife.com/what-is-the-transom/ #boatlife #lifeonthewater #boating
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The Adriatic’s last undiscovered secret A dramatic sail-scape with steep mountains covered in dense firs and cedars plummeting into the sea. Ancient fortress towns straight out of George RR Martin epics have their counterpoint in luxury developments like Porto Montenegro. www.theyachtweek.com
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