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Yoga on a Sailboat. At age 58, I was shocked by how my body was changing, and flexibility, which equals mobility, was at the forefront. Here is an easy yoga pose to help open your chest, relieve shoulder and upper back pain, and get that motion lotion rolling. Two minutes a day is all it takes. Make sure to do BOTH sides. I use a sailboat tie as a strap, but you can use a towel or whatever is handy. There are cool $6.00 straps on Amazon. Check them out here: https://amzn.to/4jHK8zh We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9 Or, catch another yoga video here: https://youtu.be/3tpXIRko450?si=b4ty6XnmYFY4rOh7 Cheers!
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Breaking waves and breaking boats. 🤦🏻♀️ Check out this weeks episode to see what we break this time
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Go fast high performance center console hits max speed with all five engines at full throttle, topping out at 90 MPH.
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Nothing beats an opportunity to put up the A3. What a glamour afternoon on the mighty ship Outnumbered. She might be one of the older ladies in Gunboat's high profile brand but she has just the right mix of performance and comfort for enjoying what the Mediterranean has to offer.
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