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Yoga on a Sailboat. At age 58, I was shocked by how my body was changing, and flexibility, which equals mobility, was at the forefront. Here is an easy yoga pose to help open your chest, relieve shoulder and upper back pain, and get that motion lotion rolling. Two minutes a day is all it takes. Make sure to do BOTH sides. I use a sailboat tie as a strap, but you can use a towel or whatever is handy. There are cool $6.00 straps on Amazon. Check them out here: https://amzn.to/4jHK8zh We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9 Or, catch another yoga video here: https://youtu.be/3tpXIRko450?si=b4ty6XnmYFY4rOh7 Cheers!
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Marine flare shootout including smoke flares, hand flares, and aerial flares, including Safety of Life at Sea (SOLAS) and pleasure/recreation (USGC/CCG) grade. Disclaimer: - This content is offered solely for your education and entertainment. - There are no warranties, expressed or implicit, about any content or its fitness for a particular purpose. - There are risks of injury, death, drunkenness, and financial hardship involved in sailing. - The skipper is always responsible for the safety of their vessel and crew. - Sailing Tips is not responsible or liable in any way for anything that happens on or anywhere near your boat or any boat that we are not in command of. #shorts #howto #use #flares #sailing #howtosail #learntosail #sailingtips
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The Privilege 580 lifestyle. ⛵ Pure sailing luxury. This boat is an absolute dream! #shorts #privilege580 #catamaran #yacht #luxury #sailing #boatlife
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The new visual identity of the 36th America’s Cup presented by Prada - by renowned designer Marc Newson. Subscribe to see all America's Cup content. For more information on the America's Cup visit: https://www.americascup.com Like us on Facebook: https://www.facebook.com/AmericasCup/ Follow us on Instagram: https://www.instagram.com/americascup/ Follow us on Twitter: https://twitter.com/americascup #AC36 #AmericasCup
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