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Yoga on a Sailboat. At age 58, I was shocked by how my body was changing, and flexibility, which equals mobility, was at the forefront. Here is an easy yoga pose to help open your chest, relieve shoulder and upper back pain, and get that motion lotion rolling. Two minutes a day is all it takes. Make sure to do BOTH sides. I use a sailboat tie as a strap, but you can use a towel or whatever is handy. There are cool $6.00 straps on Amazon. Check them out here: https://amzn.to/4jHK8zh We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9 Or, catch another yoga video here: https://youtu.be/3tpXIRko450?si=b4ty6XnmYFY4rOh7 Cheers!
It starts as an adventure to the middle of nowhere… and ends as one of those journeys you’ll never quite get over. Our 12-day Banda Sea expedition took us through ancient spice islands, over dramatic reefs, and to nutmeg plantations that have stood for generations. Each dive and sail became a story worth remembering. To the crew and guests who made it all so special — thank you for the laughter, the spirit, and the endless stories shared on deck. And to our videographer Robin LeCoutre, thank you for capturing the heart of this journey so beautifully through your lens. Until the next voyage ! #Jakare #JakareLiveaboard