Yoga on a Sailboat. At age 58, I was shocked by how my body was changing, and flexibility, which equals mobility, was at the forefront. Here is an easy yoga pose to help open your chest, relieve shoulder and upper back pain, and get that motion lotion rolling.  Two minutes a day is all it takes. Make sure to do BOTH sides. I use a sailboat tie as a strap, but you can use a towel or whatever is handy. There are cool $6.00 straps on Amazon. Check them out here: https://amzn.to/4jHK8zh We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9 Or, catch another yoga video here: https://youtu.be/3tpXIRko450?si=b4ty6XnmYFY4rOh7 Cheers!

0

0

0

109

0

0

0

0

20,730

talent isn't just in flavors but in orchestrating timing, presentation, and atmosphere-turning every event or charter into an unforgettable experience. @chefmichelthomann and @chefgarycartron

0

0

0

19

In this video, we will take a look at 7 best trailerable sailboats for cruising. Full article: https://mycruiserlife.com/trailerable-sailboats/ Follow My Cruiser Life on social media: ► Facebook - https://www.facebook.com/mycruiserlife ► Twitter - https://twitter.com/yourcruiserlife ► Pinterest - https://www.pinterest.com/mycruiserlife/ Make sure you subscribe to our channel and hit the notification bell, so you don’t miss any of our new videos 🔔 #shorts #sailboatlife #sailboats

0

0

0

335

0

0

0

0

25

We attempt to make ice cream on the boat... It works... sort of....

0

0

0

47