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Yoga on a Sailboat. At age 58, I was shocked by how my body was changing, and flexibility, which equals mobility, was at the forefront. Here is an easy yoga pose to help open your chest, relieve shoulder and upper back pain, and get that motion lotion rolling. Two minutes a day is all it takes. Make sure to do BOTH sides. I use a sailboat tie as a strap, but you can use a towel or whatever is handy. There are cool $6.00 straps on Amazon. Check them out here: https://amzn.to/4jHK8zh We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9 Or, catch another yoga video here: https://youtu.be/3tpXIRko450?si=b4ty6XnmYFY4rOh7 Cheers!
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Sailing in the mangroves between Moonshine and Malone islands - Clearwater Florida, July 2018
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FR 🎥 BALI 5.8 – L’exception en version grand large Une visite exclusive, dans le décor magique de Collioure. Volumes spectaculaires, liberté totale, élégance assumée. Le BALI 5.8, ce n’est pas qu’un catamaran : c’est un art de vivre. À bord ? De la convivialité, du style, et des moments vrais. Une immersion guidée par Boris Compagnon & Sam Jefferson. 🎬 Voir la vidéo complète : https://youtu.be/gwnnGBLP1lE 👉 Prenez rendez-vous : https://www.bali-catamarans.com/evenements/cannes-yachting-festival#contact GB 🎥 BALI 5.8 – Offshore Elegance, Redefined An exclusive tour in the stunning setting of Collioure. Bold volumes, total freedom, effortless style. The BALI 5.8 isn’t just a catamaran—it’s a lifestyle. Onboard? Real moments, real living—with Boris Compagnon & Sam Jefferson as your guides. 🎬 Watch the full video here: https://youtu.be/gwnnGBLP1lE 👉 Book an appointment: https://www.bali-catamarans.com/en/events/cannes-yachting-festival
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Another one of the interludes I produced for the Top The Bill public screens installed around Port Vila, Santo & Noumea around 2006-2010
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