Yoga on a Sailboat. At age 58, I was shocked by how my body was changing, and flexibility, which equals mobility, was at the forefront. Here is an easy yoga pose to help open your chest, relieve shoulder and upper back pain, and get that motion lotion rolling.  Two minutes a day is all it takes. Make sure to do BOTH sides. I use a sailboat tie as a strap, but you can use a towel or whatever is handy. There are cool $6.00 straps on Amazon. Check them out here: https://amzn.to/4jHK8zh We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9 Or, catch another yoga video here: https://youtu.be/3tpXIRko450?si=b4ty6XnmYFY4rOh7 Cheers!

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Bisogna pensare positivo, rossodisera beneteau 57 vi aspetta per le vostre vacanze 2021

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This catamaran with 37 feet is ideal for a family celebration or a nice day sailing in the sea of Cancun and Isla Mujeres.

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Leaving your problems at the dock, dropping the lines and sailing into the blue is one of the best reasons to sail a boat. There is nothing so calming as feeling the water beneath you and the wind on your face

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The 2 Gates Pursuit Race downwind leg inside the harbor.

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Lots of things happening for us. Show you the new place the new grills and I’ll be setting up this pit boss competition series Titan smoker. I’m excited this is definitely a step up from the last one. Also a pit boss, I’m a giant fan of these things. Video coming soon. 

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