Yoga on a Sailboat. At age 58, I was shocked by how my body was changing, and flexibility, which equals mobility, was at the forefront. Here is an easy yoga pose to help open your chest, relieve shoulder and upper back pain, and get that motion lotion rolling.  Two minutes a day is all it takes. Make sure to do BOTH sides. I use a sailboat tie as a strap, but you can use a towel or whatever is handy. There are cool $6.00 straps on Amazon. Check them out here: https://amzn.to/4jHK8zh We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9 Or, catch another yoga video here: https://youtu.be/3tpXIRko450?si=b4ty6XnmYFY4rOh7 Cheers!

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Cannes Yachting Festival_THE INTERNATIONAL YACHTING EVENT Since 1977, the Cannes Yachting Festival takes place every September in elegant, luxurious surroundings in the sparkling bay of Cannes. As the first show in the boating season, the Cannes Yachting Festival is Europe’s leading in-water boating event. The major players in pleasure yachting come here to launch the show season by showcasing their new worldwide models. Reference: http://www.cannesyachtingfestival.com/en/the-show/presentation/

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Out approach to the nav buoys and the St. Marys inlet with Cumberland island (famous for the wild horses on island) after our 1474 mile passage from Antigua--most of the last 31 hours were in a Storm with winds at 40 knots, 4-6 meter seas and we blew out the mainsail just after dawn this day. We were happy to see the inlet. This was the first trip to the U.S. for Sloan (Antiguan) [ Antigua to St. Thomas to St.Marys Georgia, USA passage short reels ]

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#shorts Here are the top 3 most educational games on Roblox

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The Bali 5.2! Discover the innovative Bali 5.2 catamaran, the US premiere is in Annapolis 2025! This new model builds on the success of the Bali 5.8, featuring a revolutionary 48-volt system for silent, eco-friendly air conditioning. Explore the customizable interior, offering multiple cabin configurations, and learn about the design philosophy driving this exciting new catamaran. Catamaran Guru brings you this early look with insights from Catana Group's sales and marketing director, Boris Compagnon. Découvrez le catamaran innovant Bali 5.2, qui sera lancé à Cannes en 2025 ! Ce nouveau modèle s'appuie sur le succès du Bali 5.8, en intégrant un système révolutionnaire de 48 volts pour une climatisation silencieuse et écologique. Explorez l'intérieur personnalisable, offrant de multiples configurations de cabines, et découvrez la philosophie de conception qui anime ce nouveau catamaran passionnant. Catamaran Guru vous offre cet aperçu exclusif avec les informations de Boris Compagnon, directeur des ventes et du marketing du groupe Catana. Your safe harbor for yacht sales, yacht ownership, liveaboard lifestyle and sailing education, and charter management. Visit our website for insider details on how to own and operate a yacht for less than you think! Get expert yacht buyer assistance to ensure your buy the right boat for you and your dream.

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