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Yoga on a Sailboat. At age 58, I was shocked by how my body was changing, and flexibility, which equals mobility, was at the forefront. Here is an easy yoga pose to help open your chest, relieve shoulder and upper back pain, and get that motion lotion rolling. Two minutes a day is all it takes. Make sure to do BOTH sides. I use a sailboat tie as a strap, but you can use a towel or whatever is handy. There are cool $6.00 straps on Amazon. Check them out here: https://amzn.to/4jHK8zh We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9 Or, catch another yoga video here: https://youtu.be/3tpXIRko450?si=b4ty6XnmYFY4rOh7 Cheers!
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Nelle imbarcazioni a vela, per "abbattuta" si intende la virata di poppa: come la virata di prua, questa manovra permette di cambiare le mure facendo passare il vento da un lato all'altro della barca ma, a differenza di quest'ultima, si passa da un'andatura al gran lasco a un altro gran lasco.
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Mise à l'eau de notre voilier à louer à Dunkerque Hauts de France. Pour des croisières à la journée. Ou des mini croisières de 2 à 3 jours vers la côte belge.
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Veleiro Bruce Farr 38 do Cap. Copello em Itajaí- SC
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