Yoga on a Sailboat. At age 58, I was shocked by how my body was changing, and flexibility, which equals mobility, was at the forefront. Here is an easy yoga pose to help open your chest, relieve shoulder and upper back pain, and get that motion lotion rolling.  Two minutes a day is all it takes. Make sure to do BOTH sides. I use a sailboat tie as a strap, but you can use a towel or whatever is handy. There are cool $6.00 straps on Amazon. Check them out here: https://amzn.to/4jHK8zh We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9 Or, catch another yoga video here: https://youtu.be/3tpXIRko450?si=b4ty6XnmYFY4rOh7 Cheers!

0

0

0

109

I'd like to say thank you to those who have come along for this wild ride, we're a small channel and appreciate the support. We (Kayleigh & James) recently spent 6 days at The Boat Works and we have almost got the boat ready to move aboard and set sail in April. WATCH HERE: https://youtu.be/6HdiRWAra_s?si=IjzSHEq8UCsmHyvn Chapters: - Intro 00:00 - Becalmed 00:25 - Man Overboard Drills 03:00 - Challenging Navigation 04:37 - Haul Out 07:29 - Epic Sailing! 23:05 - Cyclone Watch 26:29 - Outro 26:49

0

0

0

1,459

La 44Cup rinde homenaje a Matteo Auguadro, un regatista clave en la flota. En su honor, los equipos llevarán un lazo negro en la vela mayor, y se ha lanzado una iniciativa para apoyar a sus hijas. Su legado seguirá presente en el agua ⛵ - The 44Cup pays tribute to Matteo Auguadro, a key sailor in the fleet. In his honor, teams will wear a black ribbon on the mainsail, and an initiative has been launched to support his daughters. His legacy will live on at sea ⛵

0

0

0

272

Thirty hours into the 74th edition of the Rolex Sydney Hobart Yacht Race, the four 100-ft Maxis at the front of the fleet were separated by a mere five-nautical miles with a little under 200-nautical miles still to complete. A close contest between the race leaders has ensued ever since yesterday’s memorable Sydney Harbour start. Although the race record is unlikely to be challenged, an exciting finale down the Derwent River into Hobart is forecast. There had been four retirements and the majority of the 81-strong fleet were negotiating the Bass Strait. Rolex has been Title Sponsor of the 628-nm race, organised by the Cruising Yacht Club of Australia with the collaboration of the Royal Yacht Club of Tasmania, since 2002.

0

0

0

52,239

Experience the thrill of nature's fury as our superyacht fights against a fierce storm off the coast of Sicily. Witness breathtaking visuals of damaged boats and tornado formations while learning about crucial weather predictions and alerts from our expert narrator. Don't miss this intense nautical adventure! #StormyBeginnings #SuperyachtLife #SicilianStorm #ExtremeWeather #NauticalAdventure #WeatherAlerts #TornadoWatch #NatureFury #MarineSafety #OceanJourney

0

0

0

519

Download: https://www.meta.com/en-gb/experiences/2465388190184288/ 1. Quick Menu - Media 2. Search for Music 3. Enjoy!

0

0

0

128