Yoga on a Sailboat. At age 58, I was shocked by how my body was changing, and flexibility, which equals mobility, was at the forefront. Here is an easy yoga pose to help open your chest, relieve shoulder and upper back pain, and get that motion lotion rolling.  Two minutes a day is all it takes. Make sure to do BOTH sides. I use a sailboat tie as a strap, but you can use a towel or whatever is handy. There are cool $6.00 straps on Amazon. Check them out here: https://amzn.to/4jHK8zh We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9 Or, catch another yoga video here: https://youtu.be/3tpXIRko450?si=b4ty6XnmYFY4rOh7 Cheers!

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Beason 31 Velsejlende familiebåd med meget rummelig og hyggelig kahyt. Køkkenet er godt indrettet med masser af stuveplads og velfungerende ovn og dobbeltvask. I salonen er der u-sofa, som kan omdannes til en behagelig dobbeltseng. Seks sovepladser. https://www.scanboat.com/en/17387115

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devis en direct sur: vente@madraco.fr "Le projet Monte Carlo a été un défi fantastique ! Il ne fallait pas seulement dessiner un beau bateau, mais donner naissance à toute une gamme ; marier le savoir-faire, les carènes performantes de BENETEAU au style méditerranéen des vedettes open." "The Monte Carlo project has been at remendous challenge! This time, not only did we have to design one beautiful boat, but also to create a completely new range that would marry the unique expertise of BENETEAU in the design of 'fast' hull with the Mediterranean style of open powerboats."

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Copa CUMMINS XXII, 2019 . . . . . . . . . #CopaCummins2019 #HobieCat #HobieCat16 #Regata #Verano2019 #Playa #Mar #Yucatan #Summer2019 #Vacaciones #Beach

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