Yoga on a Sailboat. At age 58, I was shocked by how my body was changing, and flexibility, which equals mobility, was at the forefront. Here is an easy yoga pose to help open your chest, relieve shoulder and upper back pain, and get that motion lotion rolling.  Two minutes a day is all it takes. Make sure to do BOTH sides. I use a sailboat tie as a strap, but you can use a towel or whatever is handy. There are cool $6.00 straps on Amazon. Check them out here: https://amzn.to/4jHK8zh We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9 Or, catch another yoga video here: https://youtu.be/3tpXIRko450?si=b4ty6XnmYFY4rOh7 Cheers!

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Dad caught a 4' blacktip shark - and released it.

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Baia di Telascica 19 agosto 2022 Vacanze in barca a vela Croazia isole Kornati con Nord Est Vela Sailing Team

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👉🏼 Il Mediterraneo ti aspetta. Acque turchesi, baie segrete, aperitivi al tramonto e il vento che ti accompagna verso l’isola successiva. 🏝️✨ Con Noah Sailing, trasformi una semplice vacanza in un’esperienza esclusiva. ⛵️ Catamarani moderni o barche a vela eleganti, destinazioni iconiche o itinerari riservati. Tu rilassi… noi pensiamo a tutto. 💼 Servizio personalizzato, zero pensieri, ricordi indelebili. Perfetto per coppie, famiglie o gruppi di amici che vogliono vivere il mare in modo autentico e lussuoso. 🛥️ Pronto a salpare? 📩 Scrivici in DM 📧 info@noahsailing.com 📞 WhatsApp: +39 392 54321 22 🌐 www.noahsailing.com – richiedi il tuo Quick Quote . . . . . #sailing #vacanze #barche #vacanzefamiglia #boatlife #yachtlife #wellnesstravel #Travel #Mediterraneo #Italy #travelinspiration #travelgram #esperienzedilusso #mindfultravel #vacanzeinbarca #travelinspo #catamarano #yacht #ItalyTravel #TikTokTravel

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