Yoga on a Sailboat. At age 58, I was shocked by how my body was changing, and flexibility, which equals mobility, was at the forefront. Here is an easy yoga pose to help open your chest, relieve shoulder and upper back pain, and get that motion lotion rolling.  Two minutes a day is all it takes. Make sure to do BOTH sides. I use a sailboat tie as a strap, but you can use a towel or whatever is handy. There are cool $6.00 straps on Amazon. Check them out here: https://amzn.to/4jHK8zh We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9 Or, catch another yoga video here: https://youtu.be/3tpXIRko450?si=b4ty6XnmYFY4rOh7 Cheers!

0

0

0

109

Take a look at the Moody DS54, a new bluewater cruising sailboat introduced to the world at the 2014 Dusseldorf Boat Show. http://features.boats.com/boat-content/2014/03/2014-moody-ds54-first-look-video/ For more boat videos, visit www.boats.com.

0

0

0

3,253

Passeio de lancha Ubatuba.

0

0

0

501

Leg 4 to Auckland. Day 11. A Brit, a Kiwi, an Irishman, and an Aussie leave American onboard reporter Matt Knighton stumped. Here’s his quest to get an explanation of the rules of cricket onboard Azzam.

0

0

0

3,957

0

0

0

0

18,040

The first National Sailing League event in Bulgaria, taking place inside the Port of Varna, June'2021. Big emotions, changing weather and lots of smiles - 12 teams from 8 clubs fighting to secure their spot for SAILING Champions League Qualifier events in 2022. More about the event: https://www.borasailing.org/championship/?lang=en Big support and event hosting by: - https://lzyachting.com/bg/начало-bg/ - https://ultramarine.bg/ Kindly sponsored by: - https://parkmart.bg/ - https://yasido.com/ Drone and video by: - https://www.youtube.com/channel/UCfKiUw6p0IXl6tH5fAI_Pxg SAILING Champions League format: - https://sailing-championsleague.com

0

0

0

218