Yoga on a Sailboat. At age 58, I was shocked by how my body was changing, and flexibility, which equals mobility, was at the forefront. Here is an easy yoga pose to help open your chest, relieve shoulder and upper back pain, and get that motion lotion rolling.  Two minutes a day is all it takes. Make sure to do BOTH sides. I use a sailboat tie as a strap, but you can use a towel or whatever is handy. There are cool $6.00 straps on Amazon. Check them out here: https://amzn.to/4jHK8zh We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9 Or, catch another yoga video here: https://youtu.be/3tpXIRko450?si=b4ty6XnmYFY4rOh7 Cheers!

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Would you host a full-deck sunset party or cruise in solo serenity aboard this new “Superfly” flagship? Rate this watercraft from 1-5 stars and comment below! Princess X95 © Princess Yachts Length: 95 ft 4 in (29.0 m) Beam: 22 ft 2 in (6.70 m) Draft: 6 ft 8 in (2.03 m) Displacement: approx. 104 tonnes (half load) Fuel Capacity: 13,400 litres Water Capacity: 1,800-1,865 litres Engines: Twin MAN V12-1900 (MAN V12-2000 optional) Top Speed: 21-23 knots The Princess X95 redefines the flybridge yacht with its groundbreaking “Super Flybridge” design—both the main deck and flybridge run nearly the full length of the yacht. Expansive glazing floods the interior with natural light, while the sky lounge offers panoramic views for entertaining or private retreat. A full-beam master suite, multiple guest cabins, and crew quarters ensure comfort for extended cruising. Its evolved deep-V hull enhances stability and fuel efficiency, making it a balance of innovation, range, and luxury. #PrincessX95 #SuperFlybridge #LuxuryYacht #HarbourMasters

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Nuestras segundas Navidades diferentes y fuera de casa. Os deseamos que todos vuestros sueños se cumplan!🎄🤶🧑‍🎄🎅 Como bien sabéis, nuestra planificación inicial iba a ser para dos años, y actualmente vamos ya casi para el segundo!😱 Como muy bien dice el dicho, el tiempo se va volando, y tras pensarlo mucho, y si quieres ver los países bien, y no corriendo, hemos decidido hacer el cruce del pacífico en otra etapa de nuestra vida, ya que el tiempo se nos iría de las manos otros 2-3 años más como mínimo, además que estamos pensando mucho en el tema familiar,… Por lo que, nos quedamos a ver y a disfrutar del resto de países del Caribe mejor, que son muchos! Próximo destino? Os lo iremos contando en los próximos Reels! 😛 . . . #sailing_lasonambula #sailing #sail #veleros #trip #disfrutalavida #catamaran #vivelavida #sailingaroundtheworld #barcos #monohull #catamaranes #velero #navegando #navegaravela #navegar #travesia #sanblas #sanblasislands #panama #panamá #panamacity #islas #islands #sanblas #sanblasislands #sanblaspanama #navidad #merrychristmas

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