Yoga on a Sailboat. At age 58, I was shocked by how my body was changing, and flexibility, which equals mobility, was at the forefront. Here is an easy yoga pose to help open your chest, relieve shoulder and upper back pain, and get that motion lotion rolling.  Two minutes a day is all it takes. Make sure to do BOTH sides. I use a sailboat tie as a strap, but you can use a towel or whatever is handy. There are cool $6.00 straps on Amazon. Check them out here: https://amzn.to/4jHK8zh We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9 Or, catch another yoga video here: https://youtu.be/3tpXIRko450?si=b4ty6XnmYFY4rOh7 Cheers!

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Cleaning your marine AC unit's raw water lines is one of the most important maintenance tasks you can perform to ensure your air conditioner runs efficiently and effectively. Not only can a dirty AC unit's cooling lines increase your energy bills, but they can also lead to premature failure and constant breakdowns. In this video, we'll show you why cleaning your AC unit's sea water cooling lines is crucial and show you what it looks like. Whether you're dealing with a marine air conditioning system or multiple systems, regular cleaning is essential to prevent damage from marine growth, silt, and debris. So, grab your Barnacle Buster and let's get started on seasonal cleaning and AC maintenance to keep your air conditioner running smoothly all year round!

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creato da me luigi gianfriddo

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Vergiss die schwere Werkzeugkiste! 🛠️ Wenige Werkzeuge sind so wichtig an Bord wie dieser Schraubenschlüssel. #bootsleben #werkzeugtipps #hafenkinotechnik

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