Yoga on a Sailboat. At age 58, I was shocked by how my body was changing, and flexibility, which equals mobility, was at the forefront. Here is an easy yoga pose to help open your chest, relieve shoulder and upper back pain, and get that motion lotion rolling.  Two minutes a day is all it takes. Make sure to do BOTH sides. I use a sailboat tie as a strap, but you can use a towel or whatever is handy. There are cool $6.00 straps on Amazon. Check them out here: https://amzn.to/4jHK8zh We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9 Or, catch another yoga video here: https://youtu.be/3tpXIRko450?si=b4ty6XnmYFY4rOh7 Cheers!

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Check out the teaser of the latest X5-006 ‘Bobcat’ video shoot in lovely Spain. Get ready for the full footage in the upcoming days! :) Further X5 Sail videos: https://xquisiteyachts.com/x5-standard/videos #x5sail #yachtvideo #yachttour #bestboat

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Experience the daily struggles and joys of life at sea! Follow SPEAKER_01 as she navigates the challenges of living aboard a boat, from overflowing storage to essential repairs. Watch now for a glimpse into this unique lifestyle! #BoatLife #SailingLife #LifeAtSea #OceanLiving #ChallengesAtSea #BoatRepair #StorageSolutions #MaritimeLife #SeaAdventures #Vlog

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Galeon 485 https://www.scanboat.com/en/17385286

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Link alla Puntata 01 VELISTA DELL'ANNO 2023 dove premieremo MOST VOTED INNOVATION OWNER YOUNG e PASSION👇 https://youtu.be/5cy5MwUHNtA Link alla Puntata 02 VELISTA DELL'ANNO 2023 dove premieremo il o i VELISTI DELL'ANNO 2023 ed il PREMIO EPIC 👇 https://youtu.be/MJ2VXkjIxuw

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