Yoga on a Sailboat. At age 58, I was shocked by how my body was changing, and flexibility, which equals mobility, was at the forefront. Here is an easy yoga pose to help open your chest, relieve shoulder and upper back pain, and get that motion lotion rolling.  Two minutes a day is all it takes. Make sure to do BOTH sides. I use a sailboat tie as a strap, but you can use a towel or whatever is handy. There are cool $6.00 straps on Amazon. Check them out here: https://amzn.to/4jHK8zh We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9 Or, catch another yoga video here: https://youtu.be/3tpXIRko450?si=b4ty6XnmYFY4rOh7 Cheers!

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⚓️ scanboat.com Sellers and buyers meet on scanboat. It is possible to search more than 10.000 boats from across Europe. Once you have made your searches and are logged in, you have the option to save your search for a boat and create an ad agent. Then you will automatically be informed when your dream boat is for sale on scanboat.

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Benvenuti a 'Cazzate in Barca #9', il format comico sulle vacanze in barca a vela!  In questa puntata, scopriamo insieme la differenza tra una barca a vela e una barca a motore, una battuta che farà sorridere anche i marinai più esperti.  Lascia un like condividi con un'amante della vela. * Vorresti vivere un’emozionante avventura in barca a vela?😏⛵️ * INFO📞+39 347 418 4600 - francesco.parazzoli@me.com * #vacanze2023 #barcheavela #italiansea #sailingholidays #travelinspiration2023 #ferie #beautifulitaly #italy_vacation #italy_hidden_gems #elba #isolaelba #elbaisland #italiansdoitbetter

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Corsiva 520 Met Suzuki 40 Pk Vele Extra`s https://www.scanboat.com/en/17225202

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