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Yoga on a Sailboat. At age 58, I was shocked by how my body was changing, and flexibility, which equals mobility, was at the forefront. Here is an easy yoga pose to help open your chest, relieve shoulder and upper back pain, and get that motion lotion rolling. Two minutes a day is all it takes. Make sure to do BOTH sides. I use a sailboat tie as a strap, but you can use a towel or whatever is handy. There are cool $6.00 straps on Amazon. Check them out here: https://amzn.to/4jHK8zh We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9 Or, catch another yoga video here: https://youtu.be/3tpXIRko450?si=b4ty6XnmYFY4rOh7 Cheers!
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65 Knoten Windgeschwindigkeit mitten im Gewitter, da musste Skipper Alan Roura kämpfen...
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Boat safety tip: Attach correctly sized bungs to every through-hull fitting in your boat. If you need one, it's ready to plug a hole! Watch our full video about making your boat as safe as possible now! https://smpl.is/999t5 #boatsafety #sailinglife #boatingtips #boatmaintenance #safesailing #boatlife #short
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Beason 31 Velsejlende familiebåd med meget rummelig og hyggelig kahyt. Køkkenet er godt indrettet med masser af stuveplads og velfungerende ovn og dobbeltvask. I salonen er der u-sofa, som kan omdannes til en behagelig dobbeltseng. Seks sovepladser. https://www.scanboat.com/en/17387115
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