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Pre-Sailing Warm Up&Stretches
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3,905 Ansichten·
24/06/14
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Segelboote
Injury prevention & improving performance - Part I: Pre-Sailing Warm Up & Stretches: Warm-up and stretching before sailing and also when out on the water is key for injury prevention and increased sailing performance. Australian Sailing Team's physiotherapist Donna White shows us how it's done:
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0 Ansichten · 27/04/26
106 Ansichten · 27/04/26
186 Ansichten · 26/04/26
5,978 Ansichten · 26/04/26
116 Ansichten · 26/04/26
1,088 Ansichten · 26/04/26
32 Ansichten · 26/04/26
244 Ansichten · 26/04/26
65 Ansichten · 26/04/26
52,626 Ansichten · 26/04/26
1,937 Ansichten · 26/04/26
3,051 Ansichten · 26/04/26
446 Ansichten · 26/04/26
11,625 Ansichten · 25/04/26
