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Pre-Sailing Warm Up&Stretches
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24/06/14
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Injury prevention & improving performance - Part I: Pre-Sailing Warm Up & Stretches: Warm-up and stretching before sailing and also when out on the water is key for injury prevention and increased sailing performance. Australian Sailing Team's physiotherapist Donna White shows us how it's done:
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106 Vues · 27/04/26
244 Vues · 26/04/26
52,626 Vues · 26/04/26
1,937 Vues · 26/04/26
11,625 Vues · 25/04/26
