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You guys asked for a full body hit workout, so here it is! Don’t hate me after doing this one. 😈 I started with five soft sand runs along the beach. Mostly because I wanted to get a little bit of cardio in after sitting on a boat for so long. 👉🏼 If you don’t have a sandy beach, then I would suggest going for a 10 to 15 minutes fast run on a treadmill or any other sort of cardio before starting the workout. Once you’re done the runs, perform the circuit for the stated number of reps. Minimal rest between exercises, 1 to 2 minute rest between sets. 4 rounds. 🚀 I’ve got something exciting launching in the next few days and I can’t wait to share it with you! It’s going to totally overhaul your training this summer. Keep your eyes peeled for more details. #hiit #cardio #abs #bodyweightworkout #cardioworkout #workoutvideo #beachworkout #fullbodyworkout
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Follow us on this Journey and see how it all starts as we prepare the boat. Look forward to hearing from you, please comment on things you want to see and give us any feedback you have, we're just starting this channel. Also please Subscribe as that helps us a lot !
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Jordan takes Atticus out on his own for a quick sunset cruise in Key West.
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Watch as this longnose emperor fish change colour while it is hunting! Amazing! Filmed in Raja Ampat on board Coralia Liveaboard, Indonesia.
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Somos Stefano, Marivi y Thor 🐕una pareja de culo inquieto que se ha liado la manta a la cabeza y lo ha vendido todo para hacer realidad un sueño: comprar un barco y viajar por el mundo, ¿Nos acompañas? let's go!!🌍🌊 Si quieres mandarnos un mail: calipsolifefamilyvlog@gmail.com Puedes seguir más historias en nuestro instagram: https://www.instagram.com/calipsolifefamilyvlog/ 👇🏼👇🏼👇🏼
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