You guys asked for a full body hit workout, so here it is! Don’t hate me after doing this one. 😈 I started with five soft sand runs along the beach. Mostly because I wanted to get a little bit of cardio in after sitting on a boat for so long. 👉🏼 If you don’t have a sandy beach, then I would suggest going for a 10 to 15 minutes fast run on a treadmill or any other sort of cardio before starting the workout. Once you’re done the runs, perform the circuit for the stated number of reps. Minimal rest between exercises, 1 to 2 minute rest between sets. 4 rounds. 🚀 I’ve got something exciting launching in the next few days and I can’t wait to share it with you! It’s going to totally overhaul your training this summer. Keep your eyes peeled for more details. #hiit #cardio #abs #bodyweightworkout #cardioworkout #workoutvideo #beachworkout #fullbodyworkout

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Looking for an unforgettable adventure in Ibiza and Formentera? Look no further than the "888" Superboat in sleek Storm Grey. With room for up to 10 passengers, this stylish vessel promises thrills and excitement like no other. Crafted entirely from carbon fiber, it offers unparalleled acceleration and performance, making it the ideal choice for those seeking a touch of luxury. Imagine cruising in style to a beach restaurant in Formentera, turning heads as you arrive. With our Superboat, that dream becomes a reality... Book your boat adventure today and Explore Ibiza The Right Way. Reach out to us via email at booking@sayibiza.com Visit our website at www.seyachting.com Send us a message on WhatsApp at +34 658 220 220. Our SAY Ibiza Charter Concierge Team is fluent in English, German, and Spanish, ensuring a seamless experience. Join us on Instagram and become part of the SAY Ibiza Lifestyle. Adventure awaits: https://www.instagram.com/sayibiza_charter/

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Stage de Voile, du CDV66, embarquez avec moi ! #joyenmer #voilier #sailing #plaisance #navigation #sailinglife #stage #regates

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Going up the mast to install our new anemometer (hope that's how you spell it)... No cables, no fuss. One step closer #sailing #sailinglife #sailboatlife #boatrepair #liveaboardlife #yacht

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To Contact Ian VT for more information on the Hunter Product Ian Van Tuyl 1880 Harbor Island Dr. Ste 200 San Diego, CA 92101 1-619-507-4416 (cell phone) 1-619-681-0638 (Fax) Www.Ivtyachtsales.com Facebook.com/ivtyachtsales http://myyachtspot.blogspot.com/ http://www.youtube.com/user/rideivt Winner of the Jeanneau Outstanding Dealer Award for 2012 & 2013 Winner of the Jeanneau Top Dealer for Customer Service Award for 2011, 2012 & 2013 Winner of the Jeanneau Exceptional Marketing & Sales for 2011, 2012 & 2013 New Yachts that I Proudly Represent: CNB, Grand Soleil, Prestige, Jeanneau, Hunter and Quality Power & Sail Brokerage yachts If you have a Friend, family member or co-worker that is interested in buying or selling a yacht, please feel free to contact me or send them my information. Your personal referrals are the greatest compliment. Thank You!

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