You guys asked for a full body hit workout, so here it is! Don’t hate me after doing this one. 😈 I started with five soft sand runs along the beach. Mostly because I wanted to get a little bit of cardio in after sitting on a boat for so long. 👉🏼 If you don’t have a sandy beach, then I would suggest going for a 10 to 15 minutes fast run on a treadmill or any other sort of cardio before starting the workout. Once you’re done the runs, perform the circuit for the stated number of reps. Minimal rest between exercises, 1 to 2 minute rest between sets. 4 rounds. 🚀 I’ve got something exciting launching in the next few days and I can’t wait to share it with you! It’s going to totally overhaul your training this summer. Keep your eyes peeled for more details. #hiit #cardio #abs #bodyweightworkout #cardioworkout #workoutvideo #beachworkout #fullbodyworkout

0

0

0

412

0

0

0

0

4,150

Laurent Steffen spécialiste réparation et maintenance navale soutient la campagne : https://www.zeste.coop/fr/decouvrez-les-projets/detail/donnez-des-ailes-au-rebelle

0

0

0

63

Episode 34, Sailing Bye Felicia https://youtu.be/jrNVeYGVZLo Amazon link for product: https://amzn.to/3yjmu69 As an Amazon Associate, we earn from qualifying purchases.

0

0

0

26,420

SUBSCRIBE ➡️ http://bit.ly/wsnsubscribe The Greek windsurfer talks through the slalom format of racing in the Windsurfing (Techno 293+) fleet at the Youth Olympic Games Follow World Sailing 🌍⛵️ on: Facebook ➡️ http://www.facebook.com/worldsailingofficial Instagram ➡️ http://www.instagram.com/worldsailingofficial Twitter ➡️ http://www.twitter.com/worldsailing Website ➡️ http://www.sailing.org Newsletter ➡️ http://bit.ly/wsezine

0

0

0

824

Each cruise aboard the new Sun Odyssey 350 is an invitation to enjoy the simple pleasures of life at sea. #SunOdyssey350 #SunOdyssey #boating #sailboat #sailing #jeanneau #boatlife #jeanneauboats #jeanneaulife #jeanneaustyle #sailinglife #jeanneauexperience #sailinginstagram #sailingday #sailingadventure #sailinglovers #sailingpassion #sailinglifestyle _________________________________________________________________ For more than 60 years, Jeanneau has passionately supported those who love the sea with their quest for happiness and excitement on all the oceans, with the aim of making boating accessible to all. Our strength lies in innovation and the optimal functionality of our #sail and #powerboats. From the implementation of each project, our teams work together with naval architects of global renown, who pass on their expertise and ingenious ideas. Jeanneau offers an extensive range of powerboats and sailboats. 🛥 The powerboats are the Cap Camarat, Merry Fisher, Merry Fisher Sport, NC and DB Yachts. ⛵ The sailboats are the Sun Fast, Sun Odyssey and Jeanneau Yachts. 🌊 We design boats that are in line with all your different ways of loving the sea. High-performance boats with unrivalled seakeeping. Boats with elegant lines and a timeless style. Boats for living on where the layout and comfort have been ingeniously thought out in every detail. Boats at the service of your on-the-water experiences: a shared moment of accessible, authentic pleasure. Jeanneau. Pure experience. For more news, follow us on LinkedIn (@Jeanneau), Instagram (@jeanneau_official) and Twitter (@EtsJeanneau).

0

0

0

2,240