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You guys asked for a full body hit workout, so here it is! DonтАЩt hate me after doing this one. ЁЯШИ I started with five soft sand runs along the beach. Mostly because I wanted to get a little bit of cardio in after sitting on a boat for so long. ЁЯСЙЁЯП╝ If you donтАЩt have a sandy beach, then I would suggest going for a 10 to 15 minutes fast run on a treadmill or any other sort of cardio before starting the workout. Once youтАЩre done the runs, perform the circuit for the stated number of reps. Minimal rest between exercises, 1 to 2 minute rest between sets. 4 rounds. ЁЯЪА IтАЩve got something exciting launching in the next few days and I canтАЩt wait to share it with you! ItтАЩs going to totally overhaul your training this summer. Keep your eyes peeled for more details. #hiit #cardio #abs #bodyweightworkout #cardioworkout #workoutvideo #beachworkout #fullbodyworkout

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Du 10 au 15 septembre 2019, (re)d├йcouvrez nos nouveaut├йs Jeanneau au Yachting Festival de Cannes: https://www.jeanneau.fr/articles/1539-yachting-festival-de-cannes-france _ Jeanneau: une marque distincte La force de Jeanneau se remarque par la beaut├й de ses bateaux ├а voile et ├а moteur. Des architectes de renomm├йe mondiale coop├иrent avec nos propres ├йquipes d├иs la mise en ┼Уuvre de chaque projet en offrant leur expertise et leurs id├йes innovantes. Les chantiers Jeanneau d├йclinent plusieurs gammes de bateaux ├а moteur et de voiliers. Les bateaux ├а moteur sont les Cap Camarat, les Merry Fisher, les NC, les Velasco et les Leader. Les voiliers sont les Sun Fast, les Sun Odyssey, les Sun Odyssey DS et les Jeanneau Yachts. Un bateau Jeanneau doit ├кtre rapide et facilement man┼Уuvrable. Les crit├иres de performance comprennent non seulement la vitesse mais une excellente man┼Уuvrabilit├й au moteur et une bonne tenue en mer. Il doit donner confiance en r├йpondant parfaitement aux commandes. Site internet: http://goo.gl/1jaV6G Facebook: https://www.facebook.com/JeanneauFrance Twitter: https://twitter.com/EtsJeanneau

jeanneauofficiel

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ЁЯЗлЁЯЗ╖ Apr├иs 4 heures ├а faire des r├йparations ├а l'ext├йrieur de son bateau dans le froid, Clarisse se fait un bon repas chaud tr├иs calorique pour repartir avec de l'├йnergie. ЁЯЗмЁЯЗз After 4 hours of repairs on the outside of her boat in the cold, Clarisse makes herself a good hot meal with plenty of calories to keep her energized. ------------------------ тЮбя╕П SUIVEZ-NOUS ! // FOLLOW US ! ЁЯФЧ Website : www.vendeeglobe.org ЁЯУ╕ Instagram : https://www.instagram.com/vendeeglobe/ ЁЯРж Twitter FR : https://twitter.com/VendeeGlobe | Twitter ENG : https://twitter.com/VendeeGlobeENG ЁЯХ║ TikTok : https://www.tiktok.com/@vendee_globe ЁЯТ╗ Facebook : https://www.facebook.com/VendeeGlobe ЁЯТ╝ LinkedIn : https://www.linkedin.com/company/vend├йe-globe/

vendeeglobetv

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Badenlesueur

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to enjoy unlimited moments relaxing on the water, revelling in the beauty of your surroundings.ЁЯЪдтЪУЁЯМК #DB37 #boat #boating #sailingyacht #sailboat #sailing #yacht #yachtlife #motoryacht #jeanneau #jeanneauexperience #jeanneaustyle #boat #jeanneauboats #boatpassion #boatlife #boatingday #boatlifestyle #boatlovers #motorboat #lifestyle _________________________________________________________________ For more than 60 years, Jeanneau has passionately supported those who love the sea with their quest for happiness and excitement on all the oceans, with the aim of making boating accessible to all. Our strength lies in innovation and the optimal functionality of our #sail and #powerboats. From the implementation of each project, our teams work together with naval architects of global renown, who pass on their expertise and ingenious ideas. Jeanneau offers an extensive range of powerboats and sailboats. ЁЯЫе The powerboats are the Cap Camarat, Merry Fisher, Merry Fisher Sport, NC and DB Yachts. тЫ╡ The sailboats are the Sun Fast, Sun Odyssey and Jeanneau Yachts. ЁЯМК We design boats that are in line with all your different ways of loving the sea. High-performance boats with unrivalled seakeeping. Boats with elegant lines and a timeless style. Boats for living on where the layout and comfort have been ingeniously thought out in every detail. Boats at the service of your on-the-water experiences: a shared moment of accessible, authentic pleasure. Jeanneau. Pure experience. For more news, follow us on LinkedIn (@Jeanneau), Instagram (@jeanneau_official) and Twitter (@EtsJeanneau).

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yeadonsailingclub

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