Why we feel better at the beach: ✅Simply staring out to sea can change our brain wave frequency, luring us into a mild meditative state. ✅The color blue is associated with feelings of calm and peace and listening to the ebb and flow of waves and the swell of the sea naturally soothes and relaxes the brain. ✅The fresh salty sea air is full of negative ions which is believed to help alleviate depression! ✅The increased levels of Vitamin D, the sunshine vitamin, which soaks into our skin makes us feel good. The sea is truly healing 🌊 Book your day at sea with Fury Catamarans.

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1,083

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In this epic mountain climbing adventure, my sisters and I set out to scale Crowders Mountain. This was no ordinary hike – we were up against rugged terrain, steep inclines and tons of obstacles. But with hard work and some ingenuity, we made it to the top! If you're looking for an adventure that will test your climbing skills, then this is the video for you! Whether you're a beginner or an experienced climber, this mountain climbing adventure is sure to be a challenge. Watch as my sisters and I scale Crowders Mountain and see if you can beat our record! -~-~~-~~~-~~-~- Please watch: "OUR SHOCKING MOMENTS IN 2023| OUR CAR WAS VANDALIZED| AM IM BACK ON YOUTUBE #kia #vandalized #2023" https://www.youtube.com/watch?v=vfO6b5G2490 -~-~~-~~~-~~-~-

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138

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2,542