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Why we feel better at the beach: ✅Simply staring out to sea can change our brain wave frequency, luring us into a mild meditative state. ✅The color blue is associated with feelings of calm and peace and listening to the ebb and flow of waves and the swell of the sea naturally soothes and relaxes the brain. ✅The fresh salty sea air is full of negative ions which is believed to help alleviate depression! ✅The increased levels of Vitamin D, the sunshine vitamin, which soaks into our skin makes us feel good. The sea is truly healing 🌊 Book your day at sea with Fury Catamarans.

Reposting — had a small glitch in the last one 😅 Want to sail more efficiently? ⛵ Understanding telltales is key! These simple strips of yarn show how air flows over your sail, helping you adjust for the best trim. 🔹 What you'll learn: ✅ How telltales work ✅ What windward and leeward telltales indicate ✅ How to adjust your sail for proper airflow Mastering sail trim starts with reading your telltales correctly! Watch now and take your sailing skills to the next level. ⚓ #SailingTips #SailTrim #BeginnerSailing #SailingWithCoconuts