Why we feel better at the beach: ✅Simply staring out to sea can change our brain wave frequency, luring us into a mild meditative state. ✅The color blue is associated with feelings of calm and peace and listening to the ebb and flow of waves and the swell of the sea naturally soothes and relaxes the brain. ✅The fresh salty sea air is full of negative ions which is believed to help alleviate depression! ✅The increased levels of Vitamin D, the sunshine vitamin, which soaks into our skin makes us feel good. The sea is truly healing 🌊 Book your day at sea with Fury Catamarans.

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Mercedes driver cruises through a 4-way stop sign like it's not even there.

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Hannah Mills and Saskia Clark (GBR) have already won the Women’s 470 gold medal with the Medal Race to spare, but behind the British it’s shaping up to be an intriguing battle for silver and bronze. A few protests last night have shaken up the running order. A disqualification from race eight has relegated Tina Mrak and Veronika Macarol (SLO) from the bronze medal position down to seventh overall and with a much slighter chance of a medal. A disqualification from race 9 has dropped the double World Champions Lara Vadlau and Jolanta Ogar (AUT) out of medal contention altogether. The team that have endured some brutal moments in an otherwise stellar week are the 2012 Olympic Champions Jo Aleh and Polly Powrie (NZL). Despite counting a disqualification in their scores, some excellent results including four race wins see the Kiwis in silver medal position on the leaderboard. However, so close are the points that they go into the double-points Medal Race tied with Annie Haeger and Briana Provancha (USA) and reigning World Champions Camille Lecointre and Hélène de France (FRA). Just two points back are Ai Kondo Yoshida and Miho Yoshioka (JPN) and Afrodite Zegers and Anneloes van Veen (NED) are still well within striking distance.

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We tried every dining venue we could during the 2 nights that we were on P&O Iona! We didn't manage them all, but we had a good go! Our next video is coming soon, and will take you around each venue we tried including: The Epicurian The Quays The Olive Grove and a good few more! #shorts

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Hey everyone, 👋 We wanted to take a moment to express our deepest gratitude to each and every one of you. Over the last three years, your unwavering support has meant the world to us. You’ve been with us through every adventure, every challenge, and every unforgettable moment, and for that, we are truly thankful. 🙏 This journey has been incredible, but we’ve realized that the joy we find in this lifestyle was beginning to be overshadowed by the demands of capturing and sharing everything. Recording footage and dedicating the time to produce content just didn’t turn out to be as rewarding as we had expected. It started taking away from the very thing we love most—the simple, beautiful life we’re so privileged to live. So, after much reflection, we’ve decided that it’s time to close this chapter on YouTube. While we won’t be posting videos anymore, we’re not saying goodbye completely. We’re scaling down to Instagram, where we can share our journey in a way that allows us to stay more present in the moment and still stay connected with all of you. ⚓️ We hope you’ll continue to follow along with us there and interact with us through that platform. Your messages, comments, and support have always been a source of inspiration, and we look forward to continuing to share our adventures with you—just in a different way. Thank you, from the bottom of our hearts, for being part of this journey with us. We wouldn’t be where we are without you. Much love, La Vida Gypsea ⛵️Drone footage from our friends @sailingtheatlas #mytravelgram #sailing #boatlife #newchapter #instatravel

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All OK onboard Team Holcim PRB after dismasting on Day 4 Leg 4 of The Ocean Race. More to come. Subscribe for further updates.

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