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Why we feel better at the beach: ✅Simply staring out to sea can change our brain wave frequency, luring us into a mild meditative state. ✅The color blue is associated with feelings of calm and peace and listening to the ebb and flow of waves and the swell of the sea naturally soothes and relaxes the brain. ✅The fresh salty sea air is full of negative ions which is believed to help alleviate depression! ✅The increased levels of Vitamin D, the sunshine vitamin, which soaks into our skin makes us feel good. The sea is truly healing 🌊 Book your day at sea with Fury Catamarans.
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Il est interdit de recevoir des informations météo durant les courses. Alors comment gérer la météo qui joue un rôle prépondérant dans la navigation ? Franck Cammas nous explique.
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SUBSCRIBE ➡️ http://bit.ly/wsnsubscribe Back in 2020, Anne-Marie Rindom (DEN) gifted her bib to young Optimist sailor Lottie Griffith at the Laser Radial World Championship in Melbourne, Australia. Fast forward to #Tokyo2020 where Lottie cheered on Anne-Marie to gold - and was sent a special surprise by her hero after she became the Olympic champion... Follow World Sailing 🌍⛵️ on: Facebook ➡️ www.facebook.com/worldsailingofficial Instagram ➡️ www.instagram.com/worldsailingofficial Twitter ➡️ www.twitter.com/worldsailing Website ➡️ www.sailing.org Newsletter ➡️ bit.ly/wsezine
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