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Why we feel better at the beach: ✅Simply staring out to sea can change our brain wave frequency, luring us into a mild meditative state. ✅The color blue is associated with feelings of calm and peace and listening to the ebb and flow of waves and the swell of the sea naturally soothes and relaxes the brain. ✅The fresh salty sea air is full of negative ions which is believed to help alleviate depression! ✅The increased levels of Vitamin D, the sunshine vitamin, which soaks into our skin makes us feel good. The sea is truly healing 🌊 Book your day at sea with Fury Catamarans.

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Guido Broggi, boat captain di Maserati Multi 70, spiega il danno subito al pistone del foil alla partenza della Cape2Rio 2020 e la soluzione trovata dal Team italiano. Alle 12 UTC Maserati Multi 70 naviga con 37 miglia di vantaggio rispetto al suo concorrente LoveWater. Il vento è in calo, tranne qualche groppo, e il trimarano italiano naviga tra i 20 e i 30 nodi di velocità. #Cape2Rio2020 #MaseratiMulti70 Tracking: https://yb.tl/c2r2020 Sito web: https://maserati.soldini.it/ Facebook: https://www.facebook.com/giovannisoldini/ Instagram: https://www.instagram.com/giovanni_soldini/ Twitter: https://www.twitter.com/giovannisoldini/

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The "pasta ladies" in Bari, Italy, are a famous attraction in the city's old quarter. These ladies, often older women, make traditional handmade pasta on the streets or in the doorways of their homes. The most famous pasta they make is orecchiette, which means 'little ears' in Italian, because of the shape of the pasta. These women prepare the pasta with a combination of durum wheat semolina and water, and shape each orecchiette using a knife and their fingers, a skill passed down from generation to generation. The process is a fascinating spectacle. Observing the pasta ladies in Bari is a unique experience that gives visitors a deeper understanding of local culture and traditions, and underlines the value of handmade food in Italian cuisine. I thought this was the nicest part of Bari and I walked through the street again, but this time with my mobile phone on film mode ;).

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