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Shorts Skapa
Why we feel better at the beach: ✅Simply staring out to sea can change our brain wave frequency, luring us into a mild meditative state. ✅The color blue is associated with feelings of calm and peace and listening to the ebb and flow of waves and the swell of the sea naturally soothes and relaxes the brain. ✅The fresh salty sea air is full of negative ions which is believed to help alleviate depression! ✅The increased levels of Vitamin D, the sunshine vitamin, which soaks into our skin makes us feel good. The sea is truly healing 🌊 Book your day at sea with Fury Catamarans.
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Explore North Adriatic with us⛵️ 🔹 @so_farr_sailing_farr30 👉 www.sofarrsailing.com #farr30 #sailingcroatia #nicebaby
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Beautiful evening on anchor in South Creek. North Edisto River
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#boatfoolssailing #arcticsailing #sailing #boatlife #winterboating I Wanted to Be an Arctic Explorer. I Hate the Cold. But I sure do admire that folks that do sail to these regions! I reference North To The Night is this video. Amazing story. Check it out: https://www.amazon.com/North-Night-Spiritual-Odyssey-Arctic/dp/076790446X/ref=sr_1_1?crid=2BN4RQ7KIP1Z6&dib=eyJ2IjoiMSJ9.AdVju519lpPowPY8sYVLtw43kofGswbhKsqOA7sHxjx8aWGuyG7DQ93VF191GiCSuCC7SF2T6kTudMWnc6dUzYDFfkqom357dD-LBy5V5SFv1-iz8mLohINvNEKTYlKzDtrDl79fhOO8uqh4bLIxYMTGTPkK6omwuw4Yf5SCpCfWw6aNuO95e6bVuWG1QUXG6sOGQtQvChwrWVG4WThlZgEuvIi9sYzvHE-EyukOTY0.Jb9sNjB1527kRF8zMrZTyPowFtQG4XP0IUGw_N68eqc&dib_tag=se&keywords=north+to+the+night&qid=1767204360&sprefix=north+to+the+n%2Caps%2C290&sr=8-1 I also reference Shackleton. If you haven't read this one, it's a must: https://www.amazon.com/Endurance-Shackletons-Incredible-Alfred-Lansing/dp/0465062881/ref=sr_1_3?crid=1XQ8QU5D8N2U&dib=eyJ2IjoiMSJ9.tmTn33XGgyColT5Uh_apIPHrWN_zTidHN75Tjo0yV2GeUcmu_7wZGsuui7BiDLeUyQ0IZ7ndXRW8KFCZRhWaXeyBC4ZU24_umnuLC-l2mqHuvlu1fYw9ZVgFkr5YZGAr6VUyGEpdasKYOqNzZDxg3arV9sFdZYRCmeJD0_0fE879EWfubgmmtgiPSFaX84i6Up9GODNUYaZ6AOf_uzozwimN3Ls49IJgrjnfK4DPu6w.mKOMVJWnAT95AwVIJRvael4PZT3Rb-n-G0A0B1OjK-M&dib_tag=se&keywords=shackleton+book&qid=1767205212&sprefix=shackle%2Caps%2C240&sr=8-3
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🧑⚕️ Health Coach? Join My Free Facebook Group HERE: https://www.facebook.com/groups/coachingskillsforhealthcoaches ✅ Get the self-study course today! https://www.gethealthcoachskills.com/hce-self-study/ 📱 Follow Me On Social Media: IG: https://www.instagram.com/michellehealthcoach/ FB: https://www.facebook.com/MichelleMacLeanHealthCoaching
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