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Why we feel better at the beach: ✅Simply staring out to sea can change our brain wave frequency, luring us into a mild meditative state. ✅The color blue is associated with feelings of calm and peace and listening to the ebb and flow of waves and the swell of the sea naturally soothes and relaxes the brain. ✅The fresh salty sea air is full of negative ions which is believed to help alleviate depression! ✅The increased levels of Vitamin D, the sunshine vitamin, which soaks into our skin makes us feel good. The sea is truly healing 🌊 Book your day at sea with Fury Catamarans.
This video is in support of our article, Sail Faster with Less Hiking - Part 3: Gust and Lull Management. It can be found here: https://internationalsailingacademy.com/sail-faster-less-hiking-part-3-gust-lull-management/ What is ISA Online? An online course where you can find the best Laser class resources available. Interact with amazing coaches and learn all Laser skills from the bottom up. Sign up today at http://learn.internationalsailingacademy.com Our mission is simple. We want you to achieve results. Your learning is our success, and this course has been designed with this goal solely in mind. You'll begin to learn new concepts and techniques through the videos and resources presented online. Then you'll take our recommended actions combined with your new knowledge and skyrocket your dinghy performance to the next level. Visit: https://internationalsailingacademy.com/ Laser Sailing Coaching: https://internationalsailingacademy.com/about/ ISA Online: http://learn.internationalsailingacademy.com Laser Sailing Clinics: https://internationalsailingacademy.com/clinic-dates/ ISA Virtual Coaching https://isa-virtual-coaching.circle.so/ Would you like your video reviewed? Do you want laser-specific fitness plans and to see the latest tips from the World’s best? Introducing ISA Virtual Coaching! Join now and invite your friends to join our discussion board and be a part of the vibrant community. https://isa-virtual-coaching.circle.so/ Here are several of the benefits of joining the ISA Virtual Community: Video Upload: Receive personalized guidance and feedback from our coaching team.
The Frosties Regatta 2025 is off to a thrilling start with tight racing after the start, showcasing the impressive skills of sailors on Strangford Lough. The Mata 1010 and Nicholson 43 keelboats are among the vessels taking part in this exciting sailing event, which is a highlight of the Irish sailing calendar. As the boats navigate the beautiful waters of Strangford Lough, the competition is fierce, with many near misses and intense moments of racing. The event is a testament to the excellent yacht performance and sailing prowess of the participants, with Bottom up Boats and other sailing teams pushing themselves to the limit. This regatta is a must-watch for anyone interested in yachting, sailing, and sail boat racing, and is a great example of the exciting sailing events that take place in Northern Ireland. The Strangford Lough yachting community is out in full force, enjoying the thrill of the race and the stunning scenery of the lough. With its rich history and stunning natural beauty, Strangford Lough is the perfect location for a sailing regatta, and the Frosties Regatta 2025 is an event not to be missed.