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Why we feel better at the beach: ✅Simply staring out to sea can change our brain wave frequency, luring us into a mild meditative state. ✅The color blue is associated with feelings of calm and peace and listening to the ebb and flow of waves and the swell of the sea naturally soothes and relaxes the brain. ✅The fresh salty sea air is full of negative ions which is believed to help alleviate depression! ✅The increased levels of Vitamin D, the sunshine vitamin, which soaks into our skin makes us feel good. The sea is truly healing 🌊 Book your day at sea with Fury Catamarans.
From the crystal blue waters to the amazing local Caribbean delicacies, enjoy a sailing or power catamaran course in one of the world’s most beautiful vacation destinations. Join Offshore Sailing School at our Caribbean base at the luxurious Scrub Island Resort, Spa & Marina. For more information on our courses at Scrub Island, please visit, https://www.offshoresailing.com/our-locations/british-virgin-islands/scrub-island/ #TravelTuesday #LearnToSail #BritishVirginIslands #ScrubIsland